Deep Vein Thrombosis Causes, Risk Factors & Natural Remedies

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Although the vast majority of cases are preventable, blood clots are a serious public health problem that kills hundreds of thousands of adults each...

Enhance Your Homocysteine Degrees to Safeguard Your Heart

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Never heard of homocysteine before and wondering what causes someone to have elevated homocysteine levels? Homocysteine is a specific type of amino acid that’s created...

High Triglycerides Meaning for Your Heart ?

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With the growing epidemic of childhood and adult obesity, insulin resistance, and type 2 diabetes, coronary heart disease remains the leading cause of death...

Is Wild Rice the Best Rice of All? Learn How to...

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You may equate wild rice with lower-quality rice, but the truth is that this less common rice actually provides numerous health benefits. For starters, it’s...

Macadamia Nuts: The Manganese-Rich Reward

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While almonds may be America’s most popular nut, no one can deny the delicious appeal of macadamia nuts. This is a good thing, because...

Honeydew: 10 Benefits + How to Choose a Ripe Melon

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Although it’s often confused with cantaloupe — or just called “melon” so not to make a distinction — honeydew is actually a nutrient-rich, hydrating,...

Coconut Aminos: The Healthy Replacement for Soy Sauce?

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Do you find yourself in love with Asian food but unable to stomach the risks of genetically modified soy sauce? You, my friend, are...

Do Lipitor Side Effects Outweigh the Potential Benefits?

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  The “epidemic” of high cholesterol has taken many parts of the Western world by storm, and physicians seem to have the answer: cholesterol-lowering drugs...

Irregular Heartbeat: What You Need to Know + How to Naturally...

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Each year, millions of people experience irregular heartbeats or arrhythmias. In fact, a recent study found that one in four adult Americans over the age...

Masked Hypertension: More Common (and Dangerous)

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You might have heard of a condition called “white coat syndrome,” where people’s blood pressure readings are higher at the doctor’s office than at...