Mental Health

Mental Health

Mental Health Category Page

Diagnosing & Effectively Treating Body Dysmorphic Disorder

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Having a "positive body image" generally means that someone has comprised a sense of self-acceptance, is realistic about the goals concerning the appearance, and...

How Many Hugs a Day Does a Person Need? (Plus Top...

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A hug is universal. Hugs are so versatile, people all around the world use them to express everything from joy and affection to sadness...

Sensory System: Overview Of 6 Receptors

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Sensory System DEFINITION The sensory system is part of the nervous system. It comprises the sensory nerve fibers and receptors of the somatosensory nervous system, the...

Dementia: All You Ever Wanted To Know About It

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Dementia DEFINITION Dementia is a chronic illness characterized by a progressive, irreversible decline in mental ability, accompanied by changes in behavior, personality, and, in the late...

Oxytocin (The Love Hormone): Benefits + How to Increase Levels

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Oxytocin — nicknamed by some experts “the tend and befriend hormone” — is one of the most important hormones that humans (and many other...

Your Self-Care Checklist: Stay Healthy In All Parts of Your Life

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You’d think that “self-care” is a series of intuitive actions that are done naturally, but that’s not true, is it? Practicing self-care requires reflection...

Yoga Benefits to Health and Hot Yoga Benefits

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Yoga Benefits to Health and Hot Yoga Benefits Did you ever ask yourself how yoga changes your mind and what are Yoga Benefits to...

Warning Signs of Bulimia Nervosa (Plus, 4 Healing Methods)

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Eating disorders are a real problem, especially among girls and women. In fact, according to research in the New York Times, 95 percent of...

Cannabis Oil? How It Compares to CBD Oil

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This content is for educational and informational purposes only.All viewers of this information are actually encouraged to consult the doctors of theirs or perhaps...

5 Benefits of Unplugging for the Holidays + 5 Tips

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The onslaught of family members, friends and social events which happens throughout the holidays is enough to make even the very social person wish...