Mental Health

Mental Health

Mental Health Category Page

Alzheimer’s Disease 7 Stages And 13 Symptoms

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Alzheimer's Disease Alzheimer's disease is a type of progressive neurocognitive impairment and is the most common degenerative brain disorder. Dementia symptom of Alzheimer's disease...

Yoga Benefits to Health and Hot Yoga Benefits

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Yoga Benefits to Health and Hot Yoga Benefits Did you ever ask yourself how yoga changes your mind and what are Yoga Benefits to...

Blue Light Effects on Sleep and How to Limit Exposure

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Blue Light Effects on Sleep By now you’re probably aware that using electronics — such as your phone, laptop, or tablet — during the hours...

Anorexia Nervosa: 7 Alarming Signs You Must Take Seriously

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Anorexia Nervosa Anorexia nervosa is one of the highest common eating disorders and a type of mental illness. People who have anorexia, as it is...

Music Therapy Jobs: Becoming A Music Therapist

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Music Therapist Music therapy uses an individual's response to music to improve mood, mobility, and well-being. For centuries, music has been effective in lifting mood...

Mythbusters: Mood Plays Little Role in Your Health

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The Myth Mood plays a tiny part in your wellness. The Reality Our bodies and minds have been linked in ways we're still detecting. However, only one...

Introvert And Extravert: 4 Simple Personality Truths

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What is an introvert? If you are asked for a description of an introvert or introverta, you might think of the most sensitive and reserved...

Panic Attack Symptoms + 10 Unexpected Triggers

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Have you ever experienced panic attack symptoms? If you have, then you know that the sensations are so intense it feels like you could...

Health-benefits of Positivity + Positivity Exercises to Strive

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Spending time with positive, instead of negative, folks is not only more pleasing -- the company that you keep has profound implications when it...

How Many Hugs a Day Does a Person Need? (Plus Top...

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A hug is universal. Hugs are so versatile, people all around the world use them to express everything from joy and affection to sadness...