Mental Health

Mental Health Category Page

Binge Eating Disorder Causes (5 Natural Ways to Help Stop Binging)

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Binge eating disorder (BED) is a somewhat common type of eating disorder — affecting middle-aged women more than any other group that’s different than other...

How I Stopped Binge Eating and Started Living

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Most people have experienced overeating or emotional eating at some time in their life. Sometimes it’s a lighthearted occurrence like mindlessly eating a whole...

Health-benefits of Positivity + Positivity Exercises to Strive

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Spending time with positive, instead of negative, folks is not only more pleasing -- the company that you keep has profound implications when it...

10 Ways Chronic Stress is Killing Your Quality of Life

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Chronic Stress Stress. It’s an awful word and a worse feeling, isn’t it? The thing is stress isn’t all bad. Without it, we wouldn’t be motivated...

6 Best Steps to Care for the Dying

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gggggggggggThe goal of comfort care, another way to describe medical care for the dying or seriously ill, is to help honor the wishes of...

Are You Fighting FOMO? ? 4 Steps to Minimize the Fear...

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Are You Fighting FOMO?  You’ve settled on the couch with a glass of wine, a yummy snack, and the latest Netflix flick. You’re pumped to start...

Transcranial Magnetic Stimulation: Treatment-Resistant Depression?

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One search on the internet for “transcranial magnetic stimulation reviews,” and you’re sure to come across different opinions regarding its effectiveness. Since the FDA first...

4 Ways to Cope with Generalized Anxiety Disorder Naturally

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Anxiety disorders are now considered to be the most common and pervasive mental disorders in the United States — and many other parts of...

A New Way to Look at Stress to Improve Health Outcomes

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Every once in a while, if we’re fortunate, we might happen to come across an idea that radically changes the course of life in...

The Children’s Mental Health-Air Pollution Clue We Can’t Ignore

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When we think about children’s mental health triggers, we tend to blame the strains of social media, overscheduling, and trauma. And to be clear, those...
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