Acid Reflux Foods To Avoid and Healthier Alternatives

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Acid Reflux Foods To Avoid The alkaline diet has recently been in the limelight, with everyone from celebrities to health gurus touting the benefits...

Lazy Keto Benefits and Meal Plan

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  Curious about if the ketogenic diet might help you get to your objectives, but dreading counting macros and carbs every day? Then "Lazy Keto diet"...

Turmeric Health Benefits: How To Take Turmeric

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Turmeric Health Benefits You might have noticed the "golden latte" on cafe menus recently. It's made with hot milk, turmeric, coconut oil, and possibly honey. Turmeric...

Is Jasmine Rice Nutrition Healthy? Facts, Benefits, Recipes & More

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Earning its name from the fragrant jasmine flower, jasmine rice is an aromatic, long-grain rice that is favored for its unique taste and texture. Native...

9 Healthy Brown Sugar Substitutes

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Are you looking for brown sugar substitutes for your baking and cooking needs? Brown sugar is a ubiquitous ingredient that lends sweetness and moisture...

What Are Nutritional Supplements?, Do They Work?

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WHAT ARE NUTRITIONAL SUPPLEMENTS?   The definition of a nutritional supplement is broad—it covers any product added to the diet. In most health and wellness references,...

Slippery Elm: The Digestive Aid that May Fight Breast Cancer

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Slippery Elm, Do you fight with constipation, diarrhea, or other intestinal difficulties? If this is so, it's well worth attempting slippery elm, an herbal remedy...

Pistachios Amazing Health Benefits

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Pistachios Pistachio nuts are much more than just tasty and fun to eat but also extremely healthy. Those eatable seeds of the Pistacia vera tree contain...

Essiac Tea: Does it Help Fight Cancer? Or Is This Hype?

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There are many herbal and inexpensive concoctions that people claim can help to fight cancer. One example is Essiac tea, a mixture of plant ingredients...

Best Foods for Your Joints That Nourish Your Own Connective Tissue

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Best Foods for Your Joints Some of the Best Foods may promote healing through the body, including connective tissue ailments and injuries. By making the ideal...