Healthy Eating Guidelines: 8 Nutrition Rules

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Whether you’re looking to lose weight or simply want to improve your meal plan, figuring out what to eat can be quite a challenge. With...

BPA Toxic Effects and Symptoms: How BPA Damages Your Body

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Bisphenol A (known as BPA) is a carbon-based, synthetic compound that is ubiquitous in modern-day life. It’s used in everything from shatter-resistant plastic water bottles and food...

Black Seed Oil Benefits that Boost Your Health

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On the chance that you investigate the many logical companions looked into articles that have been distributing black seed oil benefits, one actuality is...

Use Antiviral Herbs to Boost Immune System and Fight Viruses

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Antiviral Herbs Did you know that there are more than 400 different viruses that can cause infections, including the common cold, the flu, hepatitis, mononucleosis,...

Anasazi Beans: Incredible Bean that Fights Cancer and Diabetes

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Anasazi Beans The Anasazi beans contain an excellent nutrient profile, marked with a high quantity of iron per dose, in addition to potassium, calcium, and much more. Anasazi...

Bee Pollen Granules Benefits and Nutrition Facts

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Bee Pollen Benefits Bee Pollen Granules Benefits. Did you know that bee pollen contains almost all of the human body's nutrients to thrive? That’s why the...

Signs of a Protein Deficiency + How to Fix

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Protein Deficiency, Today, I want to talk about the importance of protein. How protein benefits your overall health in physical performance is crucial to...

Ultra-Processed Foods Dominate the American Diet

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Over the past 75 years, ultra-processed foods are dominating the U.S. diet. These foods are made from cheap industrial ingredients and adapted to be...

HCG Diet: Effective for Weight Loss or Dangerous Fad Diet?

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For those looking to lose weight fast, the HCG diet plan may sound like a pretty appealing option. Many turned to the HCG diet in...

Diarrhea: 10 Risk Factors You Need To Check

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Diarrhea DEFINITION Diarrhea is the abnormal increase of liquid in stool and an increase in the frequency of passing stool (defecation). It is not a distinct...