Juices Versus Smoothies 5 Delicious Tips

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JUICES VERSUS SMOOTHIES Juices and smoothies are similar in that they both use raw produce as the nutrient-dense drink base. The difference is that juices...

Micronutrients Prevent Disease & Fight Aging

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Proteins, fats, and carbs garner the right amount of attention among dieters and health-conscious consumers alike. While it’s true that these macronutrients are vital to the...

Is Tilapia Safe to Eat? Nutrition Facts and Potential Benefits

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Fish can either be helpful or harmful to your health, depending on where it’s sourced. Tilapia, in particular, has become extremely popular in aquaculture and...

Vitamin E Benefits for Skin, Hair, Eyes and Heart

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What if You were told there is a vitamin that plays the role of antioxidant, preventing free radical damage to specific fats in the...

Mullein: The Medicinal Herb that Fights Infections and Inflammation

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Mullein: The Medicinal Herb Mullein is in use medicinally since ancient times, and its popularity and use just appear to be rising as time continues. The...

Collagen Is What ? Benefits for Skin, Hair, Joints and Much...

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Collagen Is What. You might recognize it as an ingredient in your favorite body lotion or perhaps noticed supplements in the vitamin aisle that...

Is Pomegranate Juice Good for You: The Healthiest Juice on the...

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Is Pomegranate Juice Good for You Are you aware of what drink is made from fruit seeds, and in only small amounts has been proven...

Mediterranean Diet Benefits for Your Health

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   Not only is the Mediterranean diet a tasty way to eat, drink and live, but it’s also a realistic and sustainable way to reduce disease-causing...

Metabolic Syndrome: Proven Diet & Natural Treatment Plan

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Metabolic Syndrome Metabolic Syndrome is is a health term used to describe an amalgam of various health conditions such as; Diabetes Hypertension (High Blood Pressure) ...

Best Foods for Your Joints That Nourish Your Own Connective Tissue

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Best Foods for Your Joints Some of the Best Foods may promote healing through the body, including connective tissue ailments and injuries. By making the ideal...