Cinnamon Sensation In Diabetes 2 Control

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Cinnamon Sensation In Diabetes His blood sugar level, which was rising, is much improved simply because he is taking cinnamon daily, according to both Wagner...

Signs of a Protein Deficiency + How to Fix

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Protein Deficiency, Today, I want to talk about the importance of protein. How protein benefits your overall health in physical performance is crucial to...

Pili Nuts: The Keto-Friendly Nuts that Support the Heart & Bones

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Fans of “Shark Tank” may be familiar with pili nuts, a type of high-fat, low-carb nut associated with a wealth of powerful health benefits. Although...

Fenugreek: Benefits, Uses & Side Effects of This Ancient Herb

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Never heard of fenugreek? Don’t worry — you’re not alone — but that doesn’t mean you should continue to be in the dark on...

Bamboo Shoots Nutrition Benefits Digestion, Cholesterol & More

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Bamboo shoots are a common ingredient in Asian cuisine. Not only are they great for boosting the flavor and texture of nearly any dish, but...

6 Anti-Inflammatory Teas to Begin Drinking Today

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When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most teas help to reduce oxidative...

Fenugreek Oil: 7 Healthy Benefits Of Fenugreek

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Fenugreek Fenugreek has been considered one of humanity's oldest medicinal plants. Fenugreek oil is made from the seeds of this plant and can be...

Inflammatory Bowel Disease and Unhealthy Diet Connection

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CAN AN UNHEALTHY DIET CAUSE INFLAMMATORY BOWEL DISEASE? Inflammatory bowel disease (IBD) is a chronic relapsing condition presenting as inflammation of gut mucosa. Crohn’s disease...

How An Anti-Inflammatory Diet Helped Me Reverse Chronic Health Issues

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Perhaps you’ve heard the term ‘Anti-inflammatory Diet’ over recent years and wondered what all the hype is about. I’m here to tell you that...

Essiac Tea: Does it Help Fight Cancer? Or Is This Hype?

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There are many herbal and inexpensive concoctions that people claim can help to fight cancer. One example is Essiac tea, a mixture of plant ingredients...
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