Is Pomegranate Juice Good for You: The Healthiest Juice on the...

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Is Pomegranate Juice Good for You Are you aware of what drink is made from fruit seeds, and in only small amounts has been proven...

Essiac Tea: Does it Help Fight Cancer? Or Is This Hype?

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There are many herbal and inexpensive concoctions that people claim can help to fight cancer. One example is Essiac tea, a mixture of plant ingredients...

The Warrior Diet: Reviews, Meal Plan, Pros & Cons

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The Warrior Diet is a form of intermittent fasting that is based on the diet of ancient warriors and is believed to help improve...

Acerola Cherry: the Trending Vitamin C-Rich Fruit

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If you’re looking to increase your intake of vitamin C, you may be wondering which fruits are the best to eat. While fruits, including...

Noni Juice: The Superfruit Beverage that Boosts Immunity

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While lesser known than “superfruits” like acai berry or pomegranate, noni is a fruit that’s earned its name as a superfood due to its...

Rooibos Tea: Protects the Heart and Fights Cancer?

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It’s become common knowledge that many teas, especially green tea, offer several impressive health benefits, but did you know that certain herbal teas (those that...

7 Best Anti-Inflammatory Drinks

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Chronic inflammatory diseases are now considered the most significant cause of death worldwide. What is the fastest way to reduce inflammation in the body? Many...

Chicory Root: The Coffee Substitute Loaded with Fiber

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Do you love your morning of a cup of nutrition-rich coffee but find yourself worried about a caffeine overdose? Chicory root may be just...

Eggs & Cholesterol Don’t Increase Dementia Risk, Science Says

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Eggs & Cholesterol  Unbeknownst to most, healthy fats in your diet, including long-feared cholesterol, are proving to be key players in the brain and psychological...

Here’s Why You Should Add Broccoli in Your Diet

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Almost everyone is familiar with broccoli. It’s usually found alongside a meat dish, in a salad, or combined with cheese in pasta. Broccoli can be...