Chinen Salt Can Help Handle Diabetes? Myth or Truth

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  Chinen Salt Can Help Handle Diabetes?   Chinen salt is an herbal supplement known for its use in Traditional Chinese Medicine (TCM) to treat type 2...

Spirulina Detox: 10 Important Health Benefits To Know

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Spirulina Detox Our body has its own extraordinary inner detox system, but it does not hurt to boost this system and that is where Spirulina...

What Causes Diabetes and Why Eat Healthy

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What Causes Diabetes What causes diabetes? There is more than one reason why a person can have diabetes, which is why there’s more than one...

Gout Foods To Avoid: Myth Vs Fact 5 Genuine Rules

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Gout Foods To Avoid Gout foods to avoid Once labeled the disease of kings due to its association with rich foods and alcohol, gout is a...

Juices Versus Smoothies 5 Delicious Tips

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JUICES VERSUS SMOOTHIES Juices and smoothies are similar in that they both use raw produce as the nutrient-dense drink base. The difference is that juices...

Fats In Your Body: 20 Eye-opening Facts To Know

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FATS IN YOUR BODY Fats In Your Body, With the popularity of low-fat diets for weight loss these days, it is helpful to look at...

How Much Salt Per Day: The Truth Meter

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How Much Salt Per Day TRUE Slashing salt reduces blood pressure. This classic advice has strong evidence supporting it.  A new meta-analysis of 133 randomized controlled trials...

Why Chocolate Is Good For You: Proven Health Benefits

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Why Chocolate Is Good For You It's sweet, creamy, and moreish: no wonder chocolate is considered a sometimes food. But just because it's delicious doesn't...

Breakfast: Can skipping breakfast help with weight loss?

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Breakfast - How to make it count You may be familiar with the old saying to 'eat breakfast like a king, lunch like a prince and dinner like...

DNA Diet: Are Your Genes Decide Your Weight?

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DNA Diet Is the path to health and fitness hidden in your genes? Here’s the wellness plan you never knew you needed, and it is...