Cannabis Oil? How It Compares to CBD Oil

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What Is Cannabis? Cannabis is a normally growing herb that's been utilized for a huge number of years to take care of well-being conditions. It's also...

How to Reverse Diabetes Naturally

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How to Reverse Diabetes Naturally According to the 2017 National Diabetes Statistics Report, over 30 million people living in the United States have diabetes. That’s...

What Is Shortening? Uses, Side Effects & Healthy Alternatives

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Before the creation of processed fats like margarine and hydrogenated vegetable oils, lard (fat rendered from pigs/pork) was the original “shortening” used to make...

Lingonberry: The Antioxidant Superberry that Combats Inflammation

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Lingonberry If you're searching for a superb berry, then the Lingonberry requires the podium as it is packed with antioxidants and body-enhancing phytonutrients. This small, but...

How to Boost Your Immune System and fight off disease

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How to Boost Your Immune System 1. Take on moderate exercise. 2. Drink enough water 3. Eat healthy fats 4.Curb on Sugar intake 5. Get enough quality Sleep 6. Reduce...

Ultra-Processed Foods Dominate the American Diet

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Over the past 75 years, ultra-processed foods are dominating the U.S. diet. These foods are made from cheap industrial ingredients and adapted to be...

Tarragon: The Herb that Aids Sleep and Fights Bacteria

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Called the “King of the Herbs” by the French, you probably know tarragon best for its culinary use. Its dried leaves and flowering tops are commonly...

L-arginine Benefits Heart Health and Exercise Performance

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L-arginine benefits, L-arginine (or arginine) is a type of amino acid, and as we know, amino acids are the “building blocks” of proteins. We obtain...

Ginkgo Biloba Benefits Energy, Mood and Memory

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Ginkgo Biloba Benefits Ginkgo biloba, also known as maidenhair, is an ancient plant extract that has been used in China to heal various health ailments for...

7 Steps to Balance Hormones Naturally

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Balance Hormones Naturally — such as estrogen, testosterone, adrenaline, and insulin — are necessarily chemical messengers that affect many aspects of your overall health. Hormones...
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