How Much Salt Per Day: The Truth Meter
How Much Salt Per Day
TRUE
Slashing salt reduces blood pressure. This classic advice has strong evidence supporting it.
A new meta-analysis of 133 randomized controlled trials...
Black Specks in Stool: Causes, Diagnosis, and Treatment
Black specks in stool can be a cause for concern, especially if they persist or are accompanied by other symptoms. This comprehensive guide will...
Fats In Your Body: 20 Eye-opening Facts To Know
FATS IN YOUR BODY
Fats In Your Body, With the popularity of low-fat diets for weight loss these days, it is helpful to look at...
Caffeine: How Does Caffeine Affect The Body
Caffeine
Caffeine is a mellow stimulant found in over 60 plants, including tea leaves, kola nuts, and coffee beans.
Many people drink a beverage with...
9 Healthy Brown Sugar Substitutes
Are you looking for brown sugar substitutes for your baking and cooking needs? Brown sugar is a ubiquitous ingredient that lends sweetness and moisture...
What The World’s Fittest Women Eat
What The World's Fittest Women Eat
When your looks are your livelihood. eating becomes a KPI. We bailed up this fitness
and bikini model to find...
Gout Foods To Avoid: Myth Vs Fact 5 Genuine Rules
Gout Foods To Avoid
Gout foods to avoid Once labeled the disease of kings due to its association with
rich foods and alcohol, gout is a...
Diarrhea: 10 Risk Factors You Need To Check
Diarrhea
DEFINITION
Diarrhea is the abnormal increase of liquid in stool and an increase in the frequency of passing stool (defecation).
It is not a distinct...
Juices Versus Smoothies 5 Delicious Tips
JUICES VERSUS SMOOTHIES
Juices and smoothies are similar in that they both use raw produce as the nutrient-dense drink base. The difference is that juices...
Parsley, Origin And 3 Amazing Benefits Of Consuming It
Parsley Full Of Health Benefits
Parsley is a very rich plant with which a lot of dishes or sauces are made, it is also widely...