How Much Salt Per Day: The Truth Meter

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How Much Salt Per Day TRUE Slashing salt reduces blood pressure. This classic advice has strong evidence supporting it.  A new meta-analysis of 133 randomized controlled trials...

Black Specks in Stool: Causes, Diagnosis, and Treatment

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Black specks in stool can be a cause for concern, especially if they persist or are accompanied by other symptoms. This comprehensive guide will...

Fats In Your Body: 20 Eye-opening Facts To Know

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FATS IN YOUR BODY Fats In Your Body, With the popularity of low-fat diets for weight loss these days, it is helpful to look at...

Caffeine: How Does Caffeine Affect The Body

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Caffeine Caffeine is a mellow stimulant found in over 60 plants, including tea leaves, kola nuts, and coffee beans. Many people drink a beverage with...

9 Healthy Brown Sugar Substitutes

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Are you looking for brown sugar substitutes for your baking and cooking needs? Brown sugar is a ubiquitous ingredient that lends sweetness and moisture...

What The World’s Fittest Women Eat

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What The World's Fittest Women Eat When your looks are your livelihood. eating becomes a KPI. We bailed up this fitness and bikini model to find...

Gout Foods To Avoid: Myth Vs Fact 5 Genuine Rules

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Gout Foods To Avoid Gout foods to avoid Once labeled the disease of kings due to its association with rich foods and alcohol, gout is a...

Diarrhea: 10 Risk Factors You Need To Check

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Diarrhea DEFINITION Diarrhea is the abnormal increase of liquid in stool and an increase in the frequency of passing stool (defecation). It is not a distinct...

Juices Versus Smoothies 5 Delicious Tips

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JUICES VERSUS SMOOTHIES Juices and smoothies are similar in that they both use raw produce as the nutrient-dense drink base. The difference is that juices...

Parsley, Origin And 3 Amazing Benefits Of Consuming It

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Parsley Full Of Health Benefits Parsley is a very rich plant with which a lot of dishes or sauces are made, it is also widely...
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