Gastroesophageal Reflux Disease (GERD) 5 Symptoms
Gastroesophageal Reflux Disease - GERD
Gastroesophageal reflux disease (GERD) is a condition causing the stomach's contents to leak in reverse to the esophagus, the tube...
Caffeine: How Does Caffeine Affect The Body
Caffeine
Caffeine is a mellow stimulant found in over 60 plants, including tea leaves, kola nuts, and coffee beans.
Many people drink a beverage with...
Chinen Salt Can Help Handle Diabetes? Myth or Truth
Chinen Salt Can Help Handle Diabetes?
Chinen salt is an herbal supplement known for its use in Traditional Chinese Medicine (TCM) to treat type 2...
Spirulina Detox: 10 Important Health Benefits To Know
Spirulina Detox
Our body has its own extraordinary inner detox system, but it does not hurt to boost this system and that is where Spirulina...
What Causes Diabetes and Why Eat Healthy
What Causes Diabetes
What causes diabetes? There is more than one reason why a person can have diabetes, which is why there’s more than one...
Gout Foods To Avoid: Myth Vs Fact 5 Genuine Rules
Gout Foods To Avoid
Gout foods to avoid Once labeled the disease of kings due to its association with
rich foods and alcohol, gout is a...
Juices Versus Smoothies 5 Delicious Tips
JUICES VERSUS SMOOTHIES
Juices and smoothies are similar in that they both use raw produce as the nutrient-dense drink base. The difference is that juices...
Fats In Your Body: 20 Eye-opening Facts To Know
FATS IN YOUR BODY
Fats In Your Body, With the popularity of low-fat diets for weight loss these days, it is helpful to look at...
How Much Salt Per Day: The Truth Meter
How Much Salt Per Day
TRUE
Slashing salt reduces blood pressure. This classic advice has strong evidence supporting it.
A new meta-analysis of 133 randomized controlled trials...
Why Chocolate Is Good For You: Proven Health Benefits
Why Chocolate Is Good For You
It's sweet, creamy, and moreish: no wonder chocolate is considered a sometimes food. But just because it's delicious doesn't...