Taking Control of Obesity: Diet, Exercise, Surgery, and Beyond
Obesity significantly impacts your health and well-being. However, the fight to regain control is winnable! Control of obesity requires a multi-faceted approach encompassing a...
Acupressure: Pressure Points, Weight Loss, and Benefits
Acupressure is an ancient Chinese wellness treatment that is very similar to acupuncture.
This system of wellness makes use of different target points around the...
3 Essential Ways To Benefit From Collagen
How Can I Benefit From Collagen?
Here we will discuss how you can Benefit From Collagen. There are many benefits of collagen supplements. While most...
Glycine Benefits and Uses Top 9 examples
Glycine is an amino acid that your body uses to create proteins, which it needs for the growth and maintenance of tissue and for...
Autophagy Benefits and How to Induce It
What are the Benefits of Autophagy
At the cellular level, They say the benefits of autophagy include:
removing toxic proteins from the cells that are...
Benefits of Kiwi Fruit: Top 9 Amazing Health Gain
Benefits of Kiwi Fruit
Kiwi Fruit Benefits, Kiwi is often considered to be a “superfood,” as you will learn from this article, it is not...
How Your Digestive System Works
How Your Digestive System Works
The Western diet and lifestyle are in connection with a growing number of digestive diseases.
The health of your digestive system...
Childhood Obesity Prevention: 10 Kickstart Steps
Childhood Obesity
Obesity indicates weighing more than is healthy for a person's height, gender, and age.
Childhood obesity is defined as having a body mass...
Macadamia Nuts: The Manganese-Rich Reward
Macadamia Nuts
While almonds may be America’s most popular nut, no one can deny the delicious appeal of macadamia nuts. This is a good thing...
Rooibos Tea: Protects the Heart and Fights Cancer?
It’s become common knowledge that many teas, especially green tea, offer several impressive health benefits,
but did you know that certain herbal teas (those that...