Sedentary Lifestyle Risks and How to Overcome It

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Sedentary Lifestyle Risks Wake up. Get ready for work. Sit in the car during traffic for 45 minutes. Arrive at work. Sit at a desk,...

Fibromyositis and Fibromyalgia Symptoms and Ways to Overcome it

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    Fibromyositis and Fibromyalgia Symptoms Known as a chronic disorder of unknown origin characterized by pain, stiffness, and tenderness in the muscle tissue of the neck,...

Bags Under the Eyes: Get rid of them fast!

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  Regardless of whether you stay in your 20s or are a progressively full grown-up, the exact opposite thing you want is packs under your...

Maskne Face Acne Due to Wearing a Mask

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What's Maskne Face Acne? The scientific term for maskne is acne mechanical, Maskne Face Acne It is a particular form of acne that is triggered by...

Immune System and How to Boost Yours

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Immune System Helpful methods to strengthen your immune system and fight off disease How can you improve your immune system? Overall, your immune system does an extraordinary...

DIY Face Scrub with Coffee, Coconut, Honey & Carrot Seed Oil

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    Getting rid of dead skin by exfoliating with a face scrub reduces the buildup of dirt, bacteria, and dead skin in the pores and...

How to Boost Your Immune System and fight off disease

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How to Boost Your Immune System 1. Take on moderate exercise. 2. Drink enough water 3. Eat healthy fats 4.Curb on Sugar intake 5. Get enough quality Sleep 6. Reduce...

Traditional Chinese Medicine Benefits, Herbs & Therapies

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  Traditional Chinese Medicine (TCM) is an ancient form of healthcare that dates back over 2,500 years and includes natural treatments such as acupuncture, herbal...

How to get rid of greasy hair fast?

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Greasy hair is frustrating, especially if you know your hair is clean! Greasy/oily hair looks dirty and dingy, and it’s usually more evident in blonde and...

Top 10 Unexpected Uses for Coffee Grounds

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If you make coffee at home every morning, you may be used to chucking the coffee grounds in the garbage Yes, they keep the scent...