Fibromyositis and Fibromyalgia Symptoms and Ways to Overcome it

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    Fibromyositis Known as a chronic disorder of unknown origin characterized by pain, stiffness, and tenderness in the muscle tissue of the neck, shoulders, back, hips,...

Vitamin D Deficiency Symptoms & Ways to Reverse It

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Would you believe that the majority of the population — up to 90 percent of adults in the U.S. — is believed to have...

Olive Oil Benefits To Your Health

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h Olive Oil Benefits To Your Health Olive trees are known to the human race for the last few millennia. With much history dating to ancient civilizations,...

Blue Light Effects on Sleep and How to Limit Exposure

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Blue Light Effects on Sleep By now you’re probably aware that using electronics — such as your phone, laptop, or tablet — during the hours...

What is ozone therapy? Benefits and risks

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2011 review made public that ozone therapy has the following uses: treating arthritis fighting viral diseases, such as HIV and SARS disinfecting wounds activating the immune system treating...

Amino Acids Benefits for Weight Loss, Muscle Gain and Even Mood

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Protein is incredibly important when it comes to your health.It makes up the structure of your bones, muscles, and skin and is used to...

Bee Pollen Granules Benefits and Nutrition Facts

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Bee Pollen Benefits Bee Pollen Granules Benefits. Did you know that bee pollen contains almost all of the human body's nutrients to thrive? That’s why the...

Ginkgo Biloba Benefits Energy, Mood and Memory

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Ginkgo Biloba Benefits Ginkgo biloba, also known as maidenhair, is an ancient plant extract that has been used in China to heal various health ailments for...

Proven Manuka Honey Benefits and Uses

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Manuka Honey Benefits Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honey, as it’s used primarily for its medicinal...

Kale Health Benefits, Nutrition Facts and How to Prepare

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Kale Health Benefits Everyone seems to be talking about green smoothies, superfood shakes, and vegetable juices nowadays, and for a good reason. All around the world,...