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Caffeine: How Does Caffeine Affect The Body
Caffeine
Caffeine is a mellow stimulant found in over 60 plants, including tea leaves, kola nuts, and coffee beans.
Many people drink a beverage with...
Fibromyositis and Fibromyalgia Symptoms and Ways to Overcome it
Fibromyositis and Fibromyalgia Symptoms
Known as a chronic disorder of unknown origin characterized by pain, stiffness, and tenderness in the muscle tissue of the neck,...
Acupressure: Pressure Points, Weight Loss, and Benefits
Acupressure is an ancient Chinese wellness treatment that is very similar to acupuncture.
This system of wellness makes use of different target points around the...
Acai Berry: 6 Proven Benefits, Including Clear Skin and Weight Loss
Acai Berry, Anti-inflammatory, high-antioxidant foods help keep you healthy and, even if sick, may bring you straight back to a healthy body.
Berries undoubtedly fit...
Diabetes: Diabetes Type 1 And 2 Symptoms
DIABETES
Diabetes is not a single illness but rather a range of diseases in which the body either does not create enough insulin or cannot...
Myocarditis: Causes 45% of Heart Transplants in the U.S. Each Year
Myocarditis is a rare type of heart disease that usually causes no symptoms, but it can be life-threatening.
Myocarditis gets its name because the middle layer...
Chiropractic Therapy: How Effective It Actually Is
Chiropractic Therapy
In Chiropractic Therapy, many of us get a bad back from time to time. It's the most common complaint among people who seek...
Mediterranean Diet Benefits for Your Health
Not only is the Mediterranean diet a tasty way to eat, drink and live, but it’s also a realistic and sustainable way to reduce disease-causing...
Parents Agree: Healthy Child Care is a Top Priority
Healthy Child Care
4 Things to Look For in a Child Care Center
For 3-year-old Mike, it had been well worth it. The mom of his,...
7 Seasonal Affective Disorder Natural Treatments That Work
Do your energy levels plummet once the summer months are over?
Does your motivation socialize with friends and family or even leave the house to...
Visceral Fat: What It Is and Why It’s So Dangerous
Visceral Fat
Most people view body fat as relatively harmless and merely something we want to banish to look and feel better, but did you...
Sea Salt: Top 6 Essential Health Benefits
Sea Salt
Sea Salt has been used as a natural flavoring for thousands of years, and it’s so vital to our existence that a portion...
Zinc Benefits to Improve Health and How to Regulate Levels
You may have heard that zinc benefits include helping people recovering from colds, but this mineral is also needed by those who aren’t sick...
Featured articles
Can’t Use Zantac? Try These 5 Heartburn Remedies
Heartburn Remedies, Heartburn, a form of uncomfortable indigestion, affects millions of people every day, yet is mostly preventable and treatable.
Roughly 20 percent of adult Americans put...
Antenatal Testing: 3 Critical Tests You Have To Take
Antenatal Testing
DEFINITION
Antenatal testing, also known as prenatal testing, includes any diagnostic procedures performed during a woman's pregnancy, before the baby's birth.
PURPOSE
Antenatal tests and exams...
Craniofacial Abnormalities: 5 Types Of CFA
Craniofacial Abnormalities
Craniofacial abnormalities (CFAs) result from abnormal development or growth of the baby in the mother's uterus.
Some CFAs are common, and some...
Top 10 Lemon Essential Oil Uses and Benefits
Lemons and lemon essential oil have been used in Ayurvedic medicine to treat a broad spectrum of health conditions for at least 1,000 years.
Citrus plants are...
Mythbusters: Mood Plays Little Role in Your Health
The Myth
Mood plays a tiny part in your wellness.
The Reality
Our bodies and minds have been linked in ways we're still detecting.
However, only one...
The Best Mocktails: Alcohol-Free Drinks that Boost Your Health!
Lots of men and women adore the flavor of alcoholic sodas.
However, they usually do not enjoy the various (and I mean quite a few...