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The Rise of Anxiety Symptoms and Types
It’s not just your imagination; rates of anxiety are increasing, especially among young people. Anxiety disorders are now the most common mental illness in...
Use Breathwork Techniques to Boost Your Mental State
When you’re feeling particularly stressed and anxious, meditating is a terrific way of easing the mind and gaining some clarity.
Of course, it’s not always...
Brain Fog Causes + 7 Natural Treatments
Brain Fog Causes: Understanding the Mental Haze
Brain fog has emerged as an unfortunate companion to our modern, fast-paced lifestyle. This cognitive cloudiness affects countless...
Irregular Heartbeat: What You Need to Know + How to Naturally Treat
Each year, millions of people experience irregular heartbeats or arrhythmias.
In fact, a recent study found that one in four adult Americans over the age...
Sorrel: Leafy Greens that Fight Everything from Canker Sores to Cancer
I wouldn't be surprised if you haven't had sorrel before because it's not nearly as commonplace as many other greens.
If you lived in the...
Nicotinamide Riboside: Unlocking the Secrets of Cellular Health and Longevity
Nicotinamide Riboside (NR) is a unique form of vitamin B3, distinct in its ability to boost Nicotinamide Adenine Dinucleotide (NAD+), a critical coenzyme in...
Coronary Heart Disease: Top Natural Remedies
Coronary Heart Disease
Coronary heart disease (CHD) is currently the leading cause of death among adults in the U.S. — and according to the Centers...
Skim Milk vs. Whole Milk: Which Is Better for You?
Skim milk has been considered a classic breakfast staple for decades.
However, it has also become a controversial ingredient, with new studies emerging left and...
Do Thoughts Make You Age Faster? 5 Ways They Could
Do Thoughts Make You Age Faster
As every year goes by, we get just a bit old and a little bouncy. But is it possible...
How to Cure Herpes Permanently, Can it be Done?
How to Cure Herpes Permanently
HERPES is among the most frequent sexually transmitted diseases (S.T.D.s), prompting most of us to question how we can eliminate...
3 Amazing Natural Benefits of Lavender
Natural Benefits of Lavender
Natural Benefits of Lavender, Lavender has been used therapeutically since ancient times in Egypt, Greece, and Italy due to its...
What Causes Diabetes and Why Eat Healthy
What Causes Diabetes
What causes diabetes? There is more than one reason why a person can have diabetes, which is why there’s more than one...
Theobromine Advantages (Plus Negative Effects, Supplements & More)
Chocolate is appreciated by many to be among the most significant culinary resources of enjoyment.
For thousands of years, ginger beans --that are the source...
Featured articles
Alzheimer’s Natural Treatment Options & 7 Notable Breakthroughs
Alzheimer's Natural Treatment
A growing number of organic cures, "medical foods," and dietary supplements are marketed as memory enhancers or treatments to delay and prevent...
Yoga for Arthritis: Benefits of Yoga for Rheumatoid Arthritis
Yoga for Arthritis
Some who suffer from arthritis pain might assume that all types of exercise are off-limits,
but yoga can help you feel better physically...
11 Essential Nutrients Your Body Needs NOW
hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day.
In...
Leukemia – 14 Sneaky Symptoms Of Leukemia
Leukemia
Leukemia is a group of blood and bone marrow cancers, most often occurring in the white blood cells.
It is broken down into types...
Lou Gehrig’s Disease (+ 6 Ways to Help Manage ALS Symptoms)
Amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig's disease, is a rare and progressive neurological condition that affects the muscles involved in speaking,...
Vitamin E Benefits for Skin, Hair, Eyes and Heart
What if You were told there is a vitamin that plays the role of antioxidant, preventing free radical damage to specific fats in the...