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6 Benefits of Adding Nuts to Your Diet
In an ever-growing, health-conscious society, people are always looking out for the next superfood that can contribute towards better health. Nuts are regarded as an...
Top 15 Anti-Inflammatory Foods and How to Follow This Diet
Anti-Inflammatory Foods When we take a look at the diseases that plague the society of ours - arthritis, cardiovascular disease, diabetes, hypertension, allergies, inflammatory bowel...
11 Best Sugar Substitutes (the Healthiest Natural Sweeteners)
It’s estimated that the average American consumes 17 teaspoons of sugar every day and around 57 pounds of added sugar each year. Not only are...
Is ADHD a Learning Disability, Diet and Treatment
Is ADHD a Learning Disability Difficulty concentrating, impulsiveness, excessive energy, and inability to sit still are some of the most common symptoms of Attention Deficit...
How to Get Rid of Bags Under the Eyes: 13 Easy, Natural Ways
If you are young or are a more mature person; the very last thing you desire is bags below eyes. While they usually do not...