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Tarragon: The Herb that Aids Sleep and Fights Bacteria
Called the “King of the Herbs” by the French, you probably know tarragon best for its culinary use.
Its dried leaves and flowering tops are commonly...
Chrysanthemum Tea Health Benefits
Chrysanthemum Tea Health Benefits
Mums may remind you of autumn gardens, but did you know that chrysanthemum tea has been consumed in Asia for hundreds...
Immunocompromised? What Exactly Does It Mean
Immunocompromised
(IH-myoo-noh-KOM-proh-mized)
Having a weakened immune system. People who are immunocompromised have a reduced ability to fight infections and other diseases.
This may be caused by certain...
Vitamin E Benefits for Skin, Hair, Eyes and Heart
What if You were told there is a vitamin that plays the role of antioxidant, preventing free radical damage to specific fats in the...
How to Be Happy: 15 Life-Changing Steps
How to Be Happy. Who does not wish to be joyful? Besides only feeling much better days,
there's even scientific research to demonstrate that being...
Fibromyositis and Fibromyalgia Symptoms and Ways to Overcome it
Fibromyositis and Fibromyalgia Symptoms
Known as a chronic disorder of unknown origin characterized by pain, stiffness, and tenderness in the muscle tissue of the neck,...
Can Reduced Brain Activity Boost Longevity?
Can Reduced Brain Activity Boost Longevity
A new study led by scientists Joseph Zullo and Derek Drake from Harvard Medical School indicates that the nervous...
Essential Guide to the Low Carbohydrate Diet
Low Carbohydrate Diet
With so many diets in life, it may be challenging to differentiate between the ineffective and the powerful.
While diets might be useful...
Red Sage: A TCM Herb that Boosts Heart Health & More
In Traditional Chinese Medicine, red sage has been used for thousands of years for its heart-boosting, antioxidant properties.
Researchers have described red sage as a...
Vitamin E Benefits for Skin, Hair, Eyes and Heart
What if You were told there is a vitamin that plays the role of antioxidant, preventing free radical damage to specific fats in the...
Royal Jelly Health Benefits (No. 2 Is Brain Food)
Royal jelly sounds prestigious, stirring up curiosity, and for a good reason.
The name alone can draw you in, but what else makes it appealing?
Well,...
How to Lower Cholesterol Naturally with Simple Steps
How to Lower Cholesterol Naturally
There are tons of natural remedies for lowering cholesterol levels, often promising quick results with next to no effort required...
12 Dangers of Psychoactive Drugs (They’re Significant)
Even if the name is not universal — psychotropic, psychiatric or psychoactive drugs or psychopharmaceuticals — the many classes of drugs they include are commonly known:
antidepressants
...
Featured articles
Trusted Methods For Storing Food Safely And Extending Shelf-Life
Trusted Methods For Storing Food
Whether you’re concerned about building an emergency food supply or only looking to reduce food waste in your home, knowing the...
Free Radicals in Body & Free Radical Damage
Free Radicals in Body
These things have become popular topics so far as wellness, as well as longevity, are concerned.
Maybe you have just recently jumped...
Cognitive Behavioral Therapy Benefits & Techniques
In today’s society, doctors and psychiatrists are quick to prescribe psychotropic drugs that often come with dangerous side effects for any disorder that stems from...
Top 17 Citrus Fruits and Their Health Benefits
Citrus fruits are well-known for their signature scent and flavor.
But in addition to bringing a tangy taste to dishes and desserts, citrus fruits are...
Interview With a Doctor Jaime Pardo MD – CMMB
Interview With a Doctor
Dr. Jaime Pardo MD affectionately referred to as Dr. Jimmy by friends, colleagues, and patients started his journey with CMMB over...
Concussion Treatment: 7 Natural Ways to Treat a Concussion
Concussion Treatment
Millions of people in the United States suffer from a concussion each year due to motor vehicle accidents, falls, assault, and taking part...