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Caffeine: How Does Caffeine Affect The Body

Caffeine Caffeine is a mellow stimulant found in over 60 plants, including tea leaves, kola nuts, and coffee beans. Many people drink a beverage with...
Fibromyositis and Fibromyalgia Symptoms

Fibromyositis and Fibromyalgia Symptoms and Ways to Overcome it

    Fibromyositis and Fibromyalgia Symptoms Known as a chronic disorder of unknown origin characterized by pain, stiffness, and tenderness in the muscle tissue of the neck,...
Acupressure: Pressure Points

Acupressure: Pressure Points, Weight Loss, and Benefits

Acupressure is an ancient Chinese wellness treatment that is very similar to acupuncture. This system of wellness makes use of different target points around the...

Acai Berry: 6 Proven Benefits, Including Clear Skin and Weight Loss

Acai Berry, Anti-inflammatory, high-antioxidant foods help keep you healthy and, even if sick, may bring you straight back to a healthy body. Berries undoubtedly fit...

Diabetes: Diabetes Type 1 And 2 Symptoms

DIABETES  Diabetes is not a single illness but rather a range of diseases in which the body either does not create enough insulin or cannot...

Myocarditis: Causes 45% of Heart Transplants in the U.S. Each Year

Myocarditis is a rare type of heart disease that usually causes no symptoms, but it can be life-threatening. Myocarditis gets its name because the middle layer...

Chiropractic Therapy: How Effective It Actually Is

Chiropractic Therapy In Chiropractic Therapy, many of us get a bad back from time to time. It's the most common complaint among people who seek...

Mediterranean Diet Benefits for Your Health

   Not only is the Mediterranean diet a tasty way to eat, drink and live, but it’s also a realistic and sustainable way to reduce disease-causing...

Parents Agree: Healthy Child Care is a Top Priority

Healthy Child Care 4 Things to Look For in a Child Care Center For 3-year-old Mike, it had been well worth it. The mom of his,...

7 Seasonal Affective Disorder Natural Treatments That Work

Do your energy levels plummet once the summer months are over? Does your motivation socialize with friends and family or even leave the house to...

Visceral Fat: What It Is and Why It’s So Dangerous

  Visceral Fat Most people view body fat as relatively harmless and merely something we want to banish to look and feel better, but did you...

Sea Salt: Top 6 Essential Health Benefits

Sea Salt Sea Salt has been used as a natural flavoring for thousands of years, and it’s so vital to our existence that a portion...

Zinc Benefits to Improve Health and How to Regulate Levels

You may have heard that zinc benefits include helping people recovering from colds, but this mineral is also needed by those who aren’t sick...

Featured articles


Can’t Use Zantac? Try These 5 Heartburn Remedies

Heartburn Remedies, Heartburn, a form of uncomfortable indigestion, affects millions of people every day, yet is mostly preventable and treatable. Roughly 20 percent of adult Americans put...
Antenatal Testing

Antenatal Testing: 3 Critical Tests You Have To Take

Antenatal Testing DEFINITION Antenatal testing, also known as prenatal testing, includes any diagnostic procedures performed during a woman's pregnancy, before the baby's birth. PURPOSE Antenatal tests and exams...
Craniofacial Abnormalities

Craniofacial Abnormalities: 5 Types Of CFA

Craniofacial Abnormalities Craniofacial abnormalities (CFAs) result from abnormal development or growth of the baby in the mother's uterus. Some CFAs are common, and some...
Lemon Essential Oil

Top 10 Lemon Essential Oil Uses and Benefits

Lemons and lemon essential oil have been used in Ayurvedic medicine to treat a broad spectrum of health conditions for at least 1,000 years. Citrus plants are...
Mythbusters: Mood plays little role in your health - MKexpress.net

Mythbusters: Mood Plays Little Role in Your Health

The Myth Mood plays a tiny part in your wellness. The Reality Our bodies and minds have been linked in ways we're still detecting. However, only one...

The Best Mocktails: Alcohol-Free Drinks that Boost Your Health!

Lots of men and women adore the flavor of alcoholic sodas. However, they usually do not enjoy the various (and I mean quite a few...

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