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Popular posts
The Gut-Brain Connection: What Remedies Can Both Heal & Improve It?
You’ve probably used the phrases “I have butterflies in my stomach,” “I have a gut feeling about this” or “there’s a pit in my...
Macadamia Nuts: The Manganese-Rich Reward that Sustains Healthy Bones
While almonds may be America’s most popular nut, no one can deny the delicious appeal of macadamia nuts. This is a good thing, because...
Phlebitis: 5 Natural Ways to Improve Swollen Vein Symptoms
Phlebitis — a swollen or inflamed vein — is a fairly common condition that can range from mild to deadly, depending on its location...
Irregular Heartbeat: What You Need to Know + How to Naturally Treat
Each year, millions of people experience irregular heartbeats or arrhythmias. In fact, a recent study found that one in four adult Americans over the...
Coconut Oil Pulling Benefits and How-to Guide
Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums. In fact, it’s been proven to be...
What Is Pomelo Fruit? Top 7 Benefits & How to Eat...
Although it may not be as well-known as other citrus fruits, the pomelo fruit is a powerhouse of nutrition that has been linked to...
Symptoms of ADHD, Diet and Treatment
Difficulty concentrating, impulsiveness, excessive energy and inability to sit still are some of the most common symptoms of Attention Deficit Hyperactivity Disorder (ADHD). The...
Chayote Squash: An Antimicrobial Vegetable/Fruit?
Eaten raw or cooked, chayote has a mild flavor that makes it extremely versatile in kitchen. It’s also a very healthy food. What is...
A New Way to Look at Stress to Improve Health Outcomes
Every once in a while, if we’re really lucky, we might happen to come across an idea that radically changes the course of life...
Rosehip Oil: Is It the Ultimate Anti-Aging Oil?
I never thought I would suggest something over coconut oil for skin, but rosehip oil — also known as rosehip seed oil — is...
Vacation Health Benefits: How Taking Time Off Changes Your Brain
We can probably all agree that leaving the cubicle and heading out on a holiday or taking a midday break to meditate and de-clutter...
Acai Berry: 6 Proven Benefits, Including Clear Skin and Weight Loss
Acai Berry, Anti-inflammatory, high-antioxidant foods help keep you healthy and, even if sick, may bring you straight back to a healthy body. Berries undoubtedly fit...
Dragon Fruit: Top 9 Benefits; Nutritional Facts, and Healthy Recipes
You would have encountered a prickly fresh fruit, which could have poked at your interest whenever you have gone into the marketplace. It is 'monster...
Featured articles
Holistic Skin Care: How I Naturally Healed Facial Scars
On March 20, 2011, I woke up in in an ICU bed after getting hit by series of large vehicles. Crossing a busy street...
Chicory Root: The Coffee Substitute Loaded with Fiber
Do you love your morning of cup of nutrition-rich coffee but find yourself worried about a caffeine overdose? Chicory root may be just the...
Benefits of Thyme for Your Heart Throat, and Mood
Benefits of Thyme, Thyme isn't merely among one of the most popular culinary natural herbs today-- it likewise has a lengthy history of use...
Visceral Fat: What It Is and Why It’s So Dangerous
Most people view body fat as relatively harmless and merely something we want to banish to look and feel better, but did you know...
Interview with Doctor Doe
Paid was hill sir high. For him precaution any advantages dissimilar comparison few terminated projecting. Prevailed discovery immediate objection of ye at. Repair summer...
5+ Rose Water Benefits and Uses (Plus, How to Make It)
Rose water has been used for centuries in natural skincare and beauty products, perfumes, household cleansers and even in cooking. According to dermatologists, due...