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Manuka Honey

11 Proven Manuka Honey Benefits and Uses

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Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honey, as it’s used primarily for its medicinal benefits. What is...
Memory Loss

9 Popular Drugs Linked to Dementia and Memory Loss

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Any time you take a medication, weighing the risks and benefits of the drug is a must. And now we must ask ourselves, “Is this...
Parkinson's symptoms - MKexpress.net

Parkinson’s Symptoms, Causes & Risk Factors You Need to Know

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Parkinson’s disease is a chronic, cognitive condition that’s claiming more and more people every year. Experts now estimate that in the world’s most populated nations,...

White Willow Bark: The Natural Pain Reliever that Works Like Aspirin

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Because of frequent utilization of anti-inflammatory drugs and non-steroidal anti-inflammatory drugs (NSAIDs) and other pain medications is currently related to an increasing collection of...
Honeydew: 10 Benefits

Honeydew: 10 Benefits + How to Choose a Ripe Melon

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Although it’s often confused with cantaloupe — or just called “melon” so not to make a distinction — honeydew is actually a nutrient-rich, hydrating,...

Huge Perks of Dancing, and Boosting Your Brain-power!

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Huge Perks of Dancing A study conducted by the American Medical Association found that girls had more positive thoughts and felt more confident while dancing. A...

Inulin: the Prebiotic with Many Health Benefits

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Inulin: the Prebiotic Most of us know how significant fiber-rich foods are for weight loss, gastrointestinal health, and regular bowel motions, among other purposes. However, were...

Kola Nut: The Little-Known Ingredient that Supports Energy Levels

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Although few people have ever heard of the kola nut, it’s a common ingredient found in everything from soft drinks to herbal supplements. Not only...

Dyslipidemia Causes + 5 Tips to Manage It Naturally

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Dyslipidemia is a group of disorders characterized by changes in plasma lipids or lipoproteins, including two we are familiar with: cholesterol and triglycerides. The goal...

Bell’s Palsy (+ 13 Natural Treatments for Bell’s Palsy Symptoms)

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Bell’s palsy affects 1 in 5,000 people each year in the United States, and 1 out of 70 throughout a lifetime. When it strikes, this...

11 Essential Nutrients Your Body Needs NOW

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hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day. In...

Can Reduced Brain Activity Boost Longevity?

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A new study led by scientists Joseph Zullo and Derek Drake from Harvard Medical School indicates that the nervous system may play an unexpected...

HCG Diet: Effective for Weight Loss or Dangerous Fad Diet?

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For those looking to lose weight fast, the HCG diet plan may sound like a pretty appealing option. Many turned to the HCG diet in...

Featured articles

Black Salt

Is Black Salt Better than Regular Salt? Uses and Benefits

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Black salt is a popular ingredient, hailed for both its potential health benefits as well as its unique flavor and aroma. Not only is it...
ADHD symptoms diet and treatment Title - MKexpress.net

Symptoms of ADHD, Diet and Treatment

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Difficulty concentrating, impulsiveness, excessive energy, and inability to sit still are some of the most common symptoms of Attention Deficit Hyperactivity Disorder (ADHD). The number...
happiness-study-what-makes-us-happy-healthy

Happiness Study: What Makes Us Happy & Healthy?

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Together with the Powerball lottery jackpot reaching mad peaks -- to the tune of more than 1.5 billion -- most men and women are...
Essential Nutrients

11 Essential Nutrients Your Body Needs NOW

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hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day. In...
IIFYM

IIFYM (If It Fits Your Macros) Guide to Lose Weight

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g IIFYM is a flexible diet that does not set rules or limitations in your food options. By merely manipulating your macronutrient ingestion, IIFYM helps you...
Risks of GMO Foods

The True Risks of GMO Foods & How to Avoid

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Next time you’re at the grocery store, think about this: It’s estimated that more than 75 percent of the processed food lining the shelves consists of...

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