Heart Health
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Popular posts
Almond Milk Advantages for the Brain, Heart as well as Bones
Almond Milk nourishment has been emerging in coffee shops throughout the country, and permanently variable.
This hot plant-based milk choice is an excellent supply of...
Pistachios Amazing Health Benefits
Pistachios
Pistachio nuts are much more than just tasty and fun to eat but also extremely healthy.
Those eatable seeds of the Pistacia vera tree contain...
Metabolic Syndrome: Proven Diet & Natural Treatment Plan
Metabolic Syndrome
Metabolic Syndrome is is a health term used to describe an amalgam of various health conditions such as;
Diabetes
Hypertension (High Blood Pressure)
...
Heart Disease Tests That Could Save Your Life
That’s one in every four deaths, making it the leading cause of death for both men and women.
High blood pressure, high cholesterol, smoking, diabetes,...
Marula Oil Benefits for Skin, Hair and Nails
Marula Oil
Are you familiar with the exotic African oil whose popularity skyrocketed in the past decade with nearly 20 million U.S. dollars spent on...
Do Thoughts Make You Age Faster? 5 Ways They Could
Do Thoughts Make You Age Faster
As every year goes by, we get just a bit old and a little bouncy. But is it possible...
Can Emotions Lower Inflammation? 5 Ways to Get Those Emotions
Could experiencing a range of positive emotions improve your health and reduce disease risk?
According to a recent study, yes, certain emotions lower inflammation …...
DIY Detox Foot Soak Recipes that may Flush Out Toxins
Our bodies are exposed to toxins regularly through our environment — from sources such as the water we drink, processed foods, commercial meat consumption,...
Maltitol: Do the Side Effects Outweigh the Benefits?
If you’re looking at the ingredient label of many “sugar-free” baked goods or sweets, you may see maltitol, a sugar alcohol that’s commonly added...
Use Breathwork Techniques to Boost Your Mental State
When you’re feeling particularly stressed and anxious, meditating is a terrific way of easing the mind and gaining some clarity.
Of course, it’s not always...
Seasonal Allergies: 4 Ways to Soothe Seasonal Allergies
4 Ways to Soothe Seasonal Allergies
Seasonal Allergies, Sniffling, sneezing, and red, watery eyes? Yep, it's allergy season. "Allergies are an immune
reaction to a foreign...
Masked Hypertension: More Common (and Dangerous)
You might have heard of a condition called “white coat syndrome,” where people’s blood pressure readings are higher at the doctor’s office than at...
What is the Human Microbiome and Importance for your Health
What is the Human Microbiome
Most of us bring to mind bacteria within the body as being a cause of getting ill or perhaps developing...
Featured articles
Raw Honey Benefits for Healing + 20 Popular Honey Uses
According to Dr. Ron Fessenden, MD, MPH, the average American consumes more than 150 pounds of refined sugar, plus an additional 62 pounds of...
Gout Foods To Avoid: Myth Vs Fact 5 Genuine Rules
Gout Foods To Avoid
Gout foods to avoid Once labeled the disease of kings due to its association with
rich foods and alcohol, gout is a...
Use Breathwork Techniques to Boost Your Mental State
When you’re feeling particularly stressed and anxious, meditating is a terrific way of easing the mind and gaining some clarity.
Of course, it’s not always...
Angina + 8 Natural Ways to Help Relieve Mild Chest Pain
When the heart muscle doesn’t get enough oxygen-rich blood, discomfort, or chest pain occurs. This is pain called angina.
Angina isn’t a disease; it is...
Eat More (Good) Fat & Fiber to Prevent Arteriosclerosis
Arteriosclerosis
Different forms of arteriosclerosis are the primary causes of heart disease and strokes. It’s a disease that progresses slowly and can start as early...
Acupressure: Pressure Points, Weight Loss, and Benefits
Acupressure is an ancient Chinese wellness treatment that is very similar to acupuncture.
This system of wellness makes use of different target points around the...