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The Gut-Brain Connection: What Remedies Can Both Heal & Improve It?

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You’ve probably used the phrases “I have butterflies in my stomach,” “I have a gut feeling about this” or “there’s a pit in my...
Macadamia Nuts

Macadamia Nuts: The Manganese-Rich Reward that Sustains Healthy Bones

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While almonds may be America’s most popular nut, no one can deny the delicious appeal of macadamia nuts. This is a good thing, because...

Phlebitis: 5 Natural Ways to Improve Swollen Vein Symptoms

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Phlebitis — a swollen or inflamed vein — is a fairly common condition that can range from mild to deadly, depending on its location...

Irregular Heartbeat: What You Need to Know + How to Naturally Treat

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Each year, millions of people experience irregular heartbeats or arrhythmias. In fact, a recent study found that one in four adult Americans over the...

Coconut Oil Pulling Benefits and How-to Guide

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Coconut oil pulling is one of the best ways to remove bacteria and promote healthy teeth and gums. In fact, it’s been proven to be...

What Is Pomelo Fruit? Top 7 Benefits & How to Eat...

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Although it may not be as well-known as other citrus fruits, the pomelo fruit is a powerhouse of nutrition that has been linked to...

Symptoms of ADHD, Diet and Treatment

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Difficulty concentrating, impulsiveness, excessive energy and inability to sit still are some of the most common symptoms of Attention Deficit Hyperactivity Disorder (ADHD). The...

Chayote Squash: An Antimicrobial Vegetable/Fruit?

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Eaten raw or cooked, chayote has a mild flavor that makes it extremely versatile in kitchen. It’s also a very healthy food. What is...

A New Way to Look at Stress to Improve Health Outcomes

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Every once in a while, if we’re really lucky, we might happen to come across an idea that radically changes the course of life...

Rosehip Oil: Is It the Ultimate Anti-Aging Oil?

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I never thought I would suggest something over coconut oil for skin, but rosehip oil — also known as rosehip seed oil — is...

Vacation Health Benefits: How Taking Time Off Changes Your Brain

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We can probably all agree that leaving the cubicle and heading out on a holiday or taking a midday break to meditate and de-clutter...

Acai Berry: 6 Proven Benefits, Including Clear Skin and Weight Loss

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Acai Berry, Anti-inflammatory, high-antioxidant foods help keep you healthy and, even if sick, may bring you straight back to a healthy body. Berries undoubtedly fit...

Dragon Fruit: Top 9 Benefits; Nutritional Facts, and Healthy Recipes

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You would have encountered a prickly fresh fruit, which could have poked at your interest whenever you have gone into the marketplace. It is 'monster...

Featured articles

Holistic Skin Care: How I Naturally Healed Facial Scars

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On March 20, 2011, I woke up in in an ICU bed after getting hit by series of large vehicles. Crossing a busy street...

Chicory Root: The Coffee Substitute Loaded with Fiber

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Do you love your morning of cup of nutrition-rich coffee but find yourself worried about a caffeine overdose? Chicory root may be just the...
Benefits of Thyme

Benefits of Thyme for Your Heart Throat, and Mood

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  Benefits of Thyme, Thyme isn't merely among one of the most popular culinary natural herbs today-- it likewise has a lengthy history of use...

Visceral Fat: What It Is and Why It’s So Dangerous

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Most people view body fat as relatively harmless and merely something we want to banish to look and feel better, but did you know...

Interview with Doctor Doe

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Paid was hill sir high. For him precaution any advantages dissimilar comparison few terminated projecting. Prevailed discovery immediate objection of ye at. Repair summer...

5+ Rose Water Benefits and Uses (Plus, How to Make It)

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Rose water has been used for centuries in natural skincare and beauty products, perfumes, household cleansers and even in cooking. According to dermatologists, due...

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