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Popular posts
11 Proven Manuka Honey Benefits and Uses
Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honey, as it’s used primarily for its medicinal benefits. What is...
9 Popular Drugs Linked to Dementia and Memory Loss
Any time you take a medication, weighing the risks and benefits of the drug is a must. And now we must ask ourselves, “Is this...
Parkinson’s Symptoms, Causes & Risk Factors You Need to Know
Parkinson’s disease is a chronic, cognitive condition that’s claiming more and more people every year. Experts now estimate that in the world’s most populated nations,...
White Willow Bark: The Natural Pain Reliever that Works Like Aspirin
Because of frequent utilization of anti-inflammatory drugs and non-steroidal anti-inflammatory drugs (NSAIDs) and other pain medications is currently related to an increasing collection of...
Honeydew: 10 Benefits + How to Choose a Ripe Melon
Although it’s often confused with cantaloupe — or just called “melon” so not to make a distinction — honeydew is actually a nutrient-rich, hydrating,...
Huge Perks of Dancing, and Boosting Your Brain-power!
Huge Perks of Dancing A study conducted by the American Medical Association found that girls had more positive thoughts and felt more confident while dancing. A...
Inulin: the Prebiotic with Many Health Benefits
Inulin: the Prebiotic Most of us know how significant fiber-rich foods are for weight loss, gastrointestinal health, and regular bowel motions, among other purposes. However, were...
Kola Nut: The Little-Known Ingredient that Supports Energy Levels
Although few people have ever heard of the kola nut, it’s a common ingredient found in everything from soft drinks to herbal supplements. Not only...
Dyslipidemia Causes + 5 Tips to Manage It Naturally
Dyslipidemia is a group of disorders characterized by changes in plasma lipids or lipoproteins, including two we are familiar with: cholesterol and triglycerides. The goal...
Bell’s Palsy (+ 13 Natural Treatments for Bell’s Palsy Symptoms)
Bell’s palsy affects 1 in 5,000 people each year in the United States, and 1 out of 70 throughout a lifetime. When it strikes, this...
11 Essential Nutrients Your Body Needs NOW
hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day. In...
Can Reduced Brain Activity Boost Longevity?
A new study led by scientists Joseph Zullo and Derek Drake from Harvard Medical School indicates that the nervous system may play an unexpected...
HCG Diet: Effective for Weight Loss or Dangerous Fad Diet?
For those looking to lose weight fast, the HCG diet plan may sound like a pretty appealing option. Many turned to the HCG diet in...
Featured articles
Is Black Salt Better than Regular Salt? Uses and Benefits
Black salt is a popular ingredient, hailed for both its potential health benefits as well as its unique flavor and aroma. Not only is it...
Symptoms of ADHD, Diet and Treatment
Difficulty concentrating, impulsiveness, excessive energy, and inability to sit still are some of the most common symptoms of Attention Deficit Hyperactivity Disorder (ADHD). The number...
Happiness Study: What Makes Us Happy & Healthy?
Together with the Powerball lottery jackpot reaching mad peaks -- to the tune of more than 1.5 billion -- most men and women are...
11 Essential Nutrients Your Body Needs NOW
hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day. In...
IIFYM (If It Fits Your Macros) Guide to Lose Weight
g IIFYM is a flexible diet that does not set rules or limitations in your food options. By merely manipulating your macronutrient ingestion, IIFYM helps you...
The True Risks of GMO Foods & How to Avoid
Next time you’re at the grocery store, think about this: It’s estimated that more than 75 percent of the processed food lining the shelves consists of...