Heart Health
Mental Health
Popular posts
Aging Process and 4 Ways To Fight The Aging Process
Aging
Aging is a simple process of getting older. Every living thing ages. As humans age, they experience biological changes.
The rate at which individuals...
Easy DIY Slime Recipe with 3 Natural Ingredients
Toy slime is all the rage today, with approximately 5 million posts on Instagram under the #slime hashtag.
This is because mud is both fun...
Why Chocolate Is Good For You: Proven Health Benefits
Why Chocolate Is Good For You
It's sweet, creamy, and moreish: no wonder chocolate is considered a sometimes food. But just because it's delicious doesn't...
What Is Vipassana Meditation? Benefits + How to Practice It
What Is Vipassana Meditation
When we talk about meditation, there are several ways to perform it. What is the Vipassana meditation method (also called"insight meditation"),...
Sensory System: Overview Of 6 Receptors
Sensory System
DEFINITION
The sensory system is part of the nervous system. It comprises the sensory nerve fibers and receptors of the somatosensory nervous system, the...
Healthy Food Healthier Brain: Myth or Truth?
HEALTHY FOOD HEALTHIER BRAIN?
A few of the most powerful tools to help combat depression and anxiety can be found at the end of your...
Acupressure: Pressure Points, Weight Loss, and Benefits
Acupressure is an ancient Chinese wellness treatment that is very similar to acupuncture.
This system of wellness makes use of different target points around the...
What Is Meditation: 7 Famous Types of Meditation
WHAT IS MEDITATION?
Meditation is a habitual mind and body practice that has been used for millennia to cause physical relaxation, mental calmness, and increased...
Longan: the Asian Fruit with Therapeutic and Culinary Benefits!
Have you've ever seen Vietnam?, Thailand or China, then you may have encountered the fresh fruit termed Longan, a comparative of lychee.
Longan is a...
Genetically Modified Organisms, 8 Sincere Facts
Genetically Modified Organisms
DESCRIPTION
Genetically modified organisms (GMOs) are the main subject of controversy throughout the world. Some of the controversies revolve around what constitutes a...
Blood Clots: Causes & Symptoms + 8 Natural Remedies
Blood Clots: Causes
Blood clots stop you from losing too much blood after an injury, stop germs from getting into a wound and allow the...
Mediterranean Diet Benefits for Your Health
Not only is the Mediterranean diet a tasty way to eat, drink and live, but it’s also a realistic and sustainable way to reduce disease-causing...
6 Best Steps to Care for the Dying
gggggggggggThe goal of comfort care, another way to describe medical care for the dying or seriously ill, is to help honor the wishes of...
Featured articles
5 Benefits of Unplugging for the Holidays + 5 Tips
The onslaught of family members, friends and social events which happens throughout the holidays is enough to make even the very social person wish...
Lou Gehrig’s Disease (+ 6 Ways to Help Manage ALS Symptoms)
ALS, also called Lou Gehrig's disease, stands for amyotrophic lateral sclerosis.
Early signs of Lou Gehrig's disease can include muscle weakness, especially in the arms...
Are Air Fryers Actually Healthy? Here’s What You Need to Know
Have you been seeing more and more air fryer recipes lately? Many people are falling in love with air fryers these days because they...
Autophagy Benefits and How to Induce It
What are the Benefits of Autophagy
At the cellular level, They say the benefits of autophagy include:
removing toxic proteins from the cells that are...
WHO Hand Sanitizer Formula is Free and Public Available
WHO Hand Sanitizer Formula
Introduction: This Guide to Local Production of WHO-recommended Handrub Formulations is separated into two discrete but interrelated sections:
Part A provides a...
Incredible Pomegranate Seeds Benefits, Plus How to Open
Pomegranate seeds, which are the edible insides of the pomegranate, are little ruby red bursts of sweet and tart deliciousness that pack a serious...