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Popular posts
Brown Sugar vs. White Sugar + 5 Healthier Substitutes
Over the years, brown sugar has solidified its reputation as a “healthy” alternative to white sugar. In fact, it’s often marketed as a natural...
How to Use Grapeseed Oil for Your Skin
Did you know that many of the same oils you cook with can also be applied to your skin, such as to help heal...
DIY Poop Spray
Our bodies were made with a perfect system to bring energy in through eating and allow the waste to exit through, well, you know....
Happiness Study: What Makes Us Happy & Healthy?
With the Powerball lottery jackpot reaching insane heights — to the tune of over $1.5 billion — many people are dreaming about how all...
EMDR Therapy for Anxiety, PTSD and More: 5 Potential Benefits
EMDR therapy‚ which stands for Eye Movement Desensitization and Reprocessing therapy, was invented in the late 1980s by a psychologist named Francine Shapiro who was...
How to Get Rid of Bags Under the Eyes: 13 Easy,...
Whether you are in your 20s or are a more mature adult, the last thing you want are bags under your eyes. While they...
DIY Sea Salt Spray
When the ocean is calling and you want to sport textured beach waves, this DIY sea salt spray will give your locks the natural...
Black Walnut Fights Parasites, Heart Disease, Fungi and More
We know that legumes, nuts and seeds can be some of the healthiest superfoods around when consumed in moderation, and one of the better...
Slippery Elm: The Digestive Aid that May Fight Breast Cancer
Do you struggle with constipation, diarrhea or other digestive issues? If so, it’s worth trying slippery elm, an herbal remedy used in North America...
Tired and Stressed? You May Have a Qi Deficiency
As important as it is to comprehend the meaning of qi in order to fully understand Chinese philosophy as it pertains to health, there isn’t a...
Rosehip Oil: Is It the Ultimate Anti-Aging Oil?
I never thought I would suggest something over coconut oil for skin, but rosehip oil — also known as rosehip seed oil — is...
Homemade Bathroom Cleaner with Tea Tree Oil & Sweet Orange
Most of us grew up using common off-the-shelf bathroom cleaners, but the problem is that they are often loaded with toxins. These toxins may...
Mullein: The Medicinal Herb that Fights Infections and Inflammation
Mullein has been used medicinally since ancient times, and its use and popularity only seem to be increasing as time goes on. The leaves,...
Featured articles
What Is Microdermabrasion? Benefits & Risks of This Skin Procedure
Microdermabrasion is one of the most common nonsurgical cosmetic procedures that’s performed in the United States.It’s done to improve skin health by exfoliating dead...
Rooibos Tea: Protects the Heart and Fights Cancer?
It’s become common knowledge that many teas, especially green tea, offer a number of impressive health benefits, but did you know that certain herbal...
Deep Vein Thrombosis Causes, Risk Factors & Natural Remedies
Although the vast majority of cases are preventable, blood clots are a serious public health problem that kill hundreds of thousands of adults each year....
5 Foods for Your Joints That Nourish Your Connective Tissue
Adapted from The Collagen Diet: A 28-Day Play for Sustained Weight Loss, Glowing Skin, Great Gut Health and a Younger You by Dr. Josh AxeOn...
How to Be Happy in the City? Seek What Nature You Can Find
There are plenty of health benefits of spending time outdoors, like getting your fill of vitamin D and easing anxiety. But with most Americans now...
Benefits of Thyme for Your Heart Throat, and Mood
Benefits of Thyme, Thyme isn't merely among one of the most popular culinary natural herbs today-- it likewise has a lengthy history of use...
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