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6 Benefits of Adding Nuts to Your Diet
In an ever-growing, health-conscious society, people are always looking out for the next superfood that can contribute towards better health. Nuts are regarded as an...
Top 15 Anti-Inflammatory Foods and How to Follow This Diet
Anti-Inflammatory Foods When we take a look at the diseases that plague the society of ours - arthritis, cardiovascular disease, diabetes, hypertension, allergies, inflammatory bowel...
11 Best Sugar Substitutes (the Healthiest Natural Sweeteners)
It’s estimated that the average American consumes 17 teaspoons of sugar every day and around 57 pounds of added sugar each year. Not only are...
Is ADHD a Learning Disability, Diet and Treatment
Is ADHD a Learning Disability Difficulty concentrating, impulsiveness, excessive energy, and inability to sit still are some of the most common symptoms of Attention Deficit...
How to Get Rid of Bags Under the Eyes: 13 Easy, Natural Ways
If you are young or are a more mature person; the very last thing you desire is bags below eyes. While they usually do not...
Akathisia + 4 Ways to Help Manage Symptoms
Akathisia Can not sit still? It can only be anxious energy, or it might be something more serious such as akathisia. It may even be an...
Chili Pepper Benefits for Pain, Blood Pressure, Digestion & More
Chili Pepper Benefits The chili pepper is well-known for its ability to provide a spicy kick to everything from soups to salsas. Although it’s most famous...
Peripheral Vascular Disease + 10 Healthy Lifestyle Changes
Peripheral Vascular Disease is disease or damage in blood vessels other than (peripheral to) those in the heart or brain. It is known by several...
Taro Root Top 5 Benefits (Plus How to Add It to...
Taro Root is a tropical root vegetable that's featured in restaurants around the world. Along with supplying dishes using a pop of color, also, it...
Diagnosing & Effectively Treating Body Dysmorphic Disorder
Having a "positive body image" generally means that someone has comprised a sense of self-acceptance, is realistic about the goals concerning the appearance, and...
Keeping your lungs healthy & Best Foods for Lungs
Keeping your lungs healthy There are several factors that can affect lung health, including physical activity levels, genetics, and environmental conditions. Diet also plays a key...
Anorexia Nervosa: Causes, Symptoms & 5 Natural Treatments
Anorexia continues to be looked at being a lady's problem -- while it's a fact that historically around 90 percent to 95 percent of...
Neti Pot: five Health advantages of Nasal Irrigation
A Neti Pot is employed for nasal irrigation. Nasal irrigation? It might sound strange, but it is merely the act of getting clean of...
Featured articles
Choosing Your Supplements Based on Your Zodiac Sign?
Supplements Based on Your Zodiac Sign Sounds crazy, I know, but when it comes to astrology, my belief system is that God created the stars,...
Ginkgo Biloba Benefits Energy, Mood and Memory
Ginkgo Biloba Benefits Ginkgo biloba, also known as maidenhair, is an ancient plant extract that has been used in China to heal various health ailments for...
What Are Endorphins? (Plus, Hacks to Trick Your Body into Making them)
You may have heard a lot about the body's natural "feel-good" chemicals, but what are endorphins, exactly? These natural peptide chemicals produced in your body...
Acupressure: Pressure Points, Weight Loss, and Benefits
Acupressure is an ancient Chinese wellness treatment that is very similar to acupuncture. This system of wellness makes use of different target points around the...
What is ozone therapy? Benefits and risks
What is ozone therapy? 2011 review made public that ozone therapy has the following uses: treating arthritis fighting viral diseases, such as HIV and SARS disinfecting wounds activating the...
What Is an Esthetician? Training, Benefits, Treatments & More
It’s so easy to create your homemade face mask using natural ingredients. Homemade skin treatments don’t take a lot of time or money, and the...