Heart Health

Immunocompromised (IH-myoo-noh-KOM-proh-mized) Having a weakened immune system. People who are immunocompromised have a reduced ability to fight infections and other diseases. This may be caused by certain...

L-arginine benefits, L-arginine (or arginine) is a type of amino acid, and as we know, amino acids are the “building blocks” of proteins. We obtain...

Over the past 75 years, ultra-processed foods are dominating the U.S. diet. These foods are made from cheap industrial ingredients and adapted to be...

     High-intensity interval training, also called HIIT workouts, has become known in the fitness and medical world as one of the most effective means of...

Inflammation is now being linked to just about every health condition. What are some examples of inflammatory diseases? According to a Harvard Medical School report, “Chronic inflammation...

Berberine comes from China and India, where it was first utilized thousands of years ago in Traditional Chinese Medicine and Ayurvedic medicine. What is berberine used...

Yarrow, a flower in the sunflower family that’s closely related to chamomile and chrysanthemum, has been used since ancient times by cultures around the...

Heart disease is the leading cause of death in America, killing one person every 37 seconds. It’s a health condition that doesn’t discriminate, affecting the...

  Regardless of location or income level, the leading cause of death worldwide is heart disease. (1) One of the most common conditions leading to heart...

According to the Centers for Disease Control and Prevention, a whopping 70 percent of adults over the age of 65 living in the United...