Serrano Pepper: The Heart-Healthy, Immune-Boosting Hot Pepper
Hot peppers have been used for cooking and medical purposes for ages, and the serrano pepper is one of them. Not only does it share...
Inulin: the Prebiotic with Many Health Benefits
We all know how important fiber-rich foods are for weight management, digestive health and regular bowel movements, among other functions. But did you know...
Benefits of Thyme for Your Heart Throat, and Mood
Benefits of Thyme, Thyme isn't merely among one of the most popular culinary natural herbs today-- it likewise has a lengthy history of use...
Visceral Fat: What It Is and Why It’s So Dangerous
Most people view body fat as relatively harmless and merely something we want to banish to look and feel better, but did you know...
Metabolic Syndrome: Proven Diet & Natural Treatment Plan
Any guess at what disorder affects 40 percent of people over the age of 60? It’s called metabolic syndrome, which unfortunately does not simply mean...
Atrial Fibrillation (+ 6 Natural Ways to Help Treat ‘A-Fib’ Symptoms)
Atrial fibrillation (also called AF or “A-fib” for short) is a heart condition that causes the heart to beat in an irregular, sometimes rapid...
High Blood Pressure Symptoms You Can Reverse Naturally
What if I told you that a health condition affects about 72 million — or one out of every three — American adults under...
High Blood Pressure Diet & Natural Remedies
Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. About one in every three American adults...
Deep Vein Thrombosis Causes, Risk Factors & Natural Remedies
Although the vast majority of cases are preventable, blood clots are a serious public health problem that kill hundreds of thousands of adults each year....
Enhance Your Homocysteine Degrees to Safeguard Your Heart
Never heard of homocysteine before and wondering what causes someone to have elevated homocysteine levels? Homocysteine is a specific type of amino acid that’s created...