Healthy Food Healthier Brain: Myth or Truth?
HEALTHY FOOD HEALTHIER BRAIN?
A few of the most powerful tools to help combat depression and anxiety can be found at the end of your...
Vacation Health Benefits: How Taking Time Off Changes Your Brain
We can probably all agree that leaving the cubicle and heading out on holiday or taking a midday break to meditate and de-clutter our...
Understanding Brain Zaps: A Common Withdrawal Experience
If you've recently stopped or reduced your dosage of certain medications, primarily antidepressants, you may be experiencing an odd sensation known as "brain zaps."...
Unlocking the Power of Pumpkin Seeds
Harness the Power of Pumpkin Seeds: Embrace a Healthier Lifestyle
Pumpkin seeds offer a plethora of health benefits:
Enhanced Heart Health: These nutritional gems promote...
Parkinson’s Symptoms, Causes & Risk Factors You Need to Know
Have you ever wondered what exactly happens in Parkinson's disease and who's most likely to develop it? Whether you're concerned about yourself or a...
Music Therapy Jobs: Becoming A Music Therapist
Music Therapist
Music therapy uses an individual's response to music to improve mood, mobility, and well-being.
For centuries, music has been effective in lifting mood...
Coconut Oil for Skin: 20 Secret Uses
Unsurprisingly, I’m a huge coconut oil fan, for it’s the do-everything oil with a next-to-zero downside. It is loaded with good fats that provide...
Why Health Weight Loss is Important for Brain Health
Healthy body, healthy mind. There’s no denying an intimate link between feeling great and feeling great, between treating your body well and reaping the...
Patchouli Oil: A Complete Guide to Its Benefits and Uses
Patchouli oil is an essential oil extracted from the leaves of the patchouli plant, Pogostemon cablin. It has a strong, musky, earthy scent often...
What Is the Limbic System? (Plus How to Keep It Healthy)
Although it’s only a small part of the brain in terms of volume, the limbic system has some of the most basic, life-sustaining, and...