Herring: The Omega-3 Powerhouse that Supports the Heart and Mind
Herring
Can you normally stay away from fried fish? Generally, that is a fantastic idea because most canned fish are fish you don't even need...
How to Add Years to Your Life and More
Now and then, we are continually changing views regarding health and diet info. Most of the bits of advice seem to be incorrect or...
10 Life-Threatening Concussion Symptoms
In the not-too-distant past, coaches often told athletes to "walk it off" after a collision, or a fall left an athlete dizzy or woozy.
Concussion...
Glycine The Muscle-Building, Brain-Boosting Amino Acid
While you might not be acquainted with the term strictly, you most likely already rely on glycine each day to enhance the body of...
Body Scan Meditation and What are Benefits of Doing It
Body Scan Meditation
Is meditation merely concentrating on your breathing?
Not really, considering there are numerous ways to meditate.
One particular method is actually by doing a...
Bad for Your Brain: Artificially Sweet Drinks Increase Risk of Stroke
Ever find yourself wondering, “Is diet soda bad for you?” It may seem like a better option compared to sugary soda, but the science...
Lewy Body Dementia vs Parkinson Symptoms
Lewy Body Dementia vs Parkinson
Lewy Body Dementia is a structure of dementia that happens when a protein called alpha-synuclein accumulates in the brain.
It...
8 Surprising Ways to Lower Your Dementia Risk
8 Surprising Ways to Lower Your Dementia Risk
Dementia is an umbrella term for a team of symptoms triggered by conditions affecting the human brain,...
Brain Zaps plus 4 Brain Zaps Natural Remedies
Brain Zaps
Brain zaps - also called mind shivers, brain shocks, or head shocks - are referred to as being one of the more unbearable...
Echinacea Angustifolia Benefits and Uses
Echinacea Angustifolia
If you’ve researched antiviral herbs that help to combat the common cold or flu, you probably came across Echinacea — a robust plant...