Brain Health

Brain Health

Brain Health Category

Charcot-Marie-Tooth Disease and Symptoms

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Despite what the name might sound like, Charcot-Marie-Tooth disorder (also known as CMT disorder ) has nothing to do with your teeth. CMT disease is...

What Is Meditation: 7 Famous Types of Meditation

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WHAT IS MEDITATION? Meditation is a habitual mind and body practice that has been used for millennia to cause physical relaxation, mental calmness, and increased...

Bee Pollen Granules Benefits and Nutrition Facts

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Bee Pollen Benefits Bee Pollen Granules Benefits. Did you know that bee pollen contains almost all of the human body's nutrients to thrive? That’s why the...

Blue Light Effects on Sleep and How to Limit Exposure

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Blue Light Effects on Sleep By now you’re probably aware that using electronics — such as your phone, laptop, or tablet — during the hours...

Why Chocolate Is Good For You: Proven Health Benefits

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Why Chocolate Is Good For You It's sweet, creamy, and moreish: no wonder chocolate is considered a sometimes food. But just because it's delicious doesn't...

What Is the Limbic System? (Plus How to Keep It Healthy)

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Although it’s only a small part of the brain in terms of volume, the limbic system has some of the most basic, life-sustaining, and...

Lupus: Symptoms, Causes And Research

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LUPUS Systemic lupus erythematosus (SLE), ordinarily called lupus, is a chronic autoimmune disease that causes inflammation in many body organs, including the joints, skin, kidneys,...

How Does Alcohol Affects The Brain?, It is very Bad

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How Does Alcohol Affect The Brain Alcohol interrupts processes in the brain and makes its organs function differently than they usually do. Alcohol increases the...

Caffeine: How Does Caffeine Affect The Body

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Caffeine Caffeine is a mellow stimulant found in over 60 plants, including tea leaves, kola nuts, and coffee beans. Many people drink a beverage with...

Ginkgo Biloba Benefits Energy, Mood and Memory

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Ginkgo Biloba Benefits Ginkgo biloba, also known as maidenhair, is an ancient plant extract that has been used in China to heal various health ailments for...