Brain Health

Brain Health

Brain Health Category

Akathisia + 4 Ways to Help Manage Symptoms

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Akathisia Can not sit still? It can only be anxious energy, or it might be something more serious such as akathisia. It may even be an...

Aging Process and 4 Ways To Fight The Aging Process

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Aging Aging is a simple process of getting older. Every living thing ages. As humans age, they experience biological changes. The rate at which individuals...

Amino Acids Benefits for Weight Loss, Muscle Gain and Even Mood

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Protein is incredibly important when it comes to your health.It makes up the structure of your bones, muscles, and skin and is used to...

Blue Light Effects on Sleep and How to Limit Exposure

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Blue Light Effects on Sleep By now you’re probably aware that using electronics — such as your phone, laptop, or tablet — during the hours...

Alzheimer’s Disease 7 Stages And 13 Symptoms

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Alzheimer's Disease Alzheimer's disease is a type of progressive neurocognitive impairment and is the most common degenerative brain disorder. Dementia symptom of Alzheimer's disease...

Paleo Cakes Satisfying Your Sweets Craving

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  Paleo Cakes If We concentrate on top-quality meat and fresh vegetables and fruits, Recipes for the Paleo diet that resembles what our ancestors ate thousands...

Vacation Health Benefits: How Taking Time Off Changes Your Brain

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We can probably all agree that leaving the cubicle and heading out on holiday or taking a midday break to meditate and de-clutter our...

Portion Sizes: 10 Ways to Trick Your Brain into Eating Less

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Portion Sizes Experts agree: There may be multiple causes for the rise in obesity in recent decades, but one major factor is the drastic increase...

Cochlear Implant: 4 Benefits And 4 Problems

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Cochlear Implant A cochlear implant is not a hearing care aid. A hearing aid makes it louder for a hard-of-hearing person. A cochlear implant is...

Parents Agree: Healthy Child Care is a Top Priority

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Healthy Child Care 4 Things to Look For in a Child Care Center For 3-year-old Mike, it had been well worth it. The mom of his,...