Brain Health

Brain Health

Brain Health Category

Bee Pollen Granules Benefits and Nutrition Facts

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Bee Pollen Benefits Bee Pollen Granules Benefits. Did you know that bee pollen contains almost all of the human body's nutrients to thrive? That’s why the...

Proven Manuka Honey Benefits and Uses

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Manuka Honey Benefits Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honey, as it’s used primarily for its medicinal...

11 Essential Nutrients Your Body Needs NOW

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hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day. In...

Blue Light Effects on Sleep and How to Limit Exposure

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Blue Light Effects on Sleep By now you’re probably aware that using electronics — such as your phone, laptop, or tablet — during the hours...

Lingonberry: The Antioxidant Superberry that Combats Inflammation

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Lingonberry If you're searching for a superb berry, then the Lingonberry requires the podium as it is packed with antioxidants and body-enhancing phytonutrients. This small, but...

Ginkgo Biloba Benefits Energy, Mood and Memory

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Ginkgo Biloba Benefits Ginkgo biloba, also known as maidenhair, is an ancient plant extract that has been used in China to heal various health ailments for...

Body Scan Meditation and What are Benefits of Doing It

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Body Scan Meditation Body Scan Meditation Body Scan Meditation, Is meditation merely concentrating on your breathing? Not really, considering there are numerous ways to meditate. One particular method...

What is ozone therapy? Benefits and risks

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What is ozone therapy? 2011 review made public that ozone therapy has the following uses: treating arthritis fighting viral diseases, such as HIV and SARS disinfecting wounds activating the...

Echinacea Angustifolia Benefits and Uses

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Echinacea Angustifolia If you’ve researched antiviral herbs that help to combat the common cold or flu, you probably came across Echinacea — a robust plant...

Herring: The Omega-3 Powerhouse that Supports the Heart and Mind

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Herring Can you normally stay away from fried fish? Generally, that is a fantastic idea because most canned fish are fish you don't even need...
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