Fibromyositis and Fibromyalgia Symptoms and Ways to Overcome it
Fibromyositis and Fibromyalgia Symptoms
Known as a chronic disorder of unknown origin characterized by pain, stiffness, and tenderness in the muscle tissue of the neck,...
Proven Manuka Honey Benefits and Uses
Manuka Honey Benefits
Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honey, as it’s used primarily for its medicinal...
6 Natural Ways to Boost Hypothalamus Function
The hypothalamus is an essential part of the human brain and is often considered the “control center” for most hormones.
Its working relationship with the...
Ginkgo Biloba Benefits Energy, Mood and Memory
Ginkgo Biloba Benefits
Ginkgo biloba, also known as maidenhair, is an ancient plant extract that has been used in
China to heal various health ailments for...
Blue Light Effects on Sleep and How to Limit Exposure
Blue Light Effects on Sleep
By now you’re probably aware that using electronics — such as your phone, laptop, or tablet — during the hours...
Body Scan Meditation and What are Benefits of Doing It
Body Scan Meditation
Body Scan Meditation
Body Scan Meditation, Is meditation merely concentrating on your breathing?
Not really, considering there are numerous ways to meditate.
One particular method...
Lingonberry: The Antioxidant Superberry that Combats Inflammation
Lingonberry
If you're searching for a superb berry, then the Lingonberry requires the podium as it is packed with antioxidants and body-enhancing phytonutrients.
This small, but...
Bags Under the Eyes: Get rid of them fast!
Regardless of whether you stay in your 20s or are a progressively full grown-up, the exact opposite thing you want is packs under your...
Echinacea Angustifolia Benefits and Uses
Echinacea Angustifolia
If you’ve researched antiviral herbs that help to combat the common cold or flu, you probably came across Echinacea — a robust plant...
Natural Treatments for Thinning Hair
Natural Treatments for Thinning Hair
Men and women of all ages yearn for thicker, fuller hair, especially when thinning hair becomes a visibly noticeable problem.
Thankfully, there are...