Brain Health

Brain Health

Brain Health Category

Proven Manuka Honey Benefits and Uses

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Manuka Honey Benefits Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honey, as it’s used primarily for its medicinal...

11 Essential Nutrients Your Body Needs NOW

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hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day. In...

Ginkgo Biloba Benefits Energy, Mood and Memory

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Ginkgo Biloba Benefits Ginkgo biloba, also known as maidenhair, is an ancient plant extract that has been used in China to heal various health ailments for...

Blue Light Effects on Sleep and How to Limit Exposure

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Blue Light Effects on Sleep By now you’re probably aware that using electronics — such as your phone, laptop, or tablet — during the hours...

Bags Under the Eyes: Get rid of them fast!

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  Regardless of whether you stay in your 20s or are a progressively full grown-up, the exact opposite thing you want is packs under your...

Is Pomegranate Juice Good for You: The Healthiest Juice on the...

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Is Pomegranate Juice Good for You Are you aware of what drink is made from fruit seeds, and in only small amounts has been proven...

Body Scan Meditation and What are Benefits of Doing It

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Body Scan Meditation Body Scan Meditation Body Scan Meditation, Is meditation merely concentrating on your breathing? Not really, considering there are numerous ways to meditate. One particular method...

Almond Milk Advantages for the Brain, Heart as well as Bones

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Almond Milk nourishment has been emerging in coffee shops throughout the country, and permanently variable. This hot plant-based milk choice is an excellent supply of...

What is ozone therapy? Benefits and risks

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What is ozone therapy? 2011 review made public that ozone therapy has the following uses: treating arthritis fighting viral diseases, such as HIV and SARS disinfecting wounds activating the...

Kale Health Benefits, Nutrition Facts and How to Prepare

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Kale Health Benefits Everyone seems to be talking about green smoothies, superfood shakes, and vegetable juices nowadays, and for a good reason. All around the world,...