Proven Manuka Honey Benefits and Uses
Manuka Honey Benefits
Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honey, as it’s used primarily for its medicinal...
11 Essential Nutrients Your Body Needs NOW
hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day.
In...
Ginkgo Biloba Benefits Energy, Mood and Memory
Ginkgo Biloba Benefits
Ginkgo biloba, also known as maidenhair, is an ancient plant extract that has been used in
China to heal various health ailments for...
Blue Light Effects on Sleep and How to Limit Exposure
Blue Light Effects on Sleep
By now you’re probably aware that using electronics — such as your phone, laptop, or tablet — during the hours...
Bags Under the Eyes: Get rid of them fast!
Regardless of whether you stay in your 20s or are a progressively full grown-up, the exact opposite thing you want is packs under your...
Is Pomegranate Juice Good for You: The Healthiest Juice on the...
Is Pomegranate Juice Good for You
Are you aware of what drink is made from fruit seeds, and in only small amounts has been proven...
Body Scan Meditation and What are Benefits of Doing It
Body Scan Meditation
Body Scan Meditation
Body Scan Meditation, Is meditation merely concentrating on your breathing?
Not really, considering there are numerous ways to meditate.
One particular method...
Almond Milk Advantages for the Brain, Heart as well as Bones
Almond Milk nourishment has been emerging in coffee shops throughout the country, and permanently variable.
This hot plant-based milk choice is an excellent supply of...
What is ozone therapy? Benefits and risks
What is ozone therapy?
2011 review made public that ozone therapy has the following uses:
treating arthritis
fighting viral diseases, such as HIV and SARS
disinfecting wounds
activating the...
Kale Health Benefits, Nutrition Facts and How to Prepare
Kale Health Benefits
Everyone seems to be talking about green smoothies, superfood shakes, and vegetable juices nowadays, and for a good reason.
All around the world,...