11 Essential Nutrients Your Body Needs NOW

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hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day. In...

Echinacea Angustifolia Benefits and Uses

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Echinacea Angustifolia If you’ve researched antiviral herbs that help to combat the common cold or flu, you probably came across Echinacea — a robust plant...

Dopamine: Function, Deficiency & How to Naturally Boost Levels

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How often do you think about the more than 80 billion neurons in your brain? They continuously work together, communicating with the help of...

Classical Conditioning: How It Works + Potential Benefits

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In the past, some psychology experts believed that classical conditioning (CC) could explain nearly all aspects of human psychology — including our ability to...

Operant Conditioning: What Is It and How Does It Work?

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Operant (or instrumental) and classical (or Pavlovian) conditioning are considered by psychologists to be the purest forms of learning. A 2018 study published in Frontiers...

How to get rid of greasy hair fast?

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Greasy hair is frustrating, especially if you know your hair is clean! Greasy/oily hair looks dirty and dingy, and it’s usually more evident in blonde and...

Bags Under the Eyes: Get rid of them fast!

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  Regardless of whether you stay in your 20s or are a progressively full grown-up, the exact opposite thing you want is packs under your...

Vegan Diet Beginner’s Guide and Food List

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Vegan Diet prevents consuming all animal items for various reasons, which commonly consist of far better health and wellness, increased weight reduction, protection versus...

Paleo Cakes Satisfying Your Sweets Craving

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  Paleo Cakes If We concentrate on top-quality meat and fresh vegetables and fruits, Recipes for the Paleo diet that resembles what our ancestors ate thousands...

What Is Vipassana Meditation? Benefits + How to Practice It

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What Is Vipassana Meditation When we talk about meditation, there are several ways to perform it. What is the Vipassana meditation method (also called"insight meditation"),...