Macadamia Nuts: The Manganese-Rich Reward that Sustains Healthy Bones

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While almonds may be America’s most popular nut, no one can deny the delicious appeal of macadamia nuts. This is a good thing, because...

Honeydew: 10 Benefits + How to Choose a Ripe Melon

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Although it’s often confused with cantaloupe — or just called “melon” so not to make a distinction — honeydew is actually a nutrient-rich, hydrating, low-calorie...

Glycine: The Muscle-Building, Brain-Boosting Amino Acid

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While you may not be familiar with the term specifically, you probably already rely on glycine every day to strengthen your body and, frankly,...

31 Paleo Diet Recipes for Breakfast, Lunch and Dinner

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Over the past several years, the Paleo diet has become crazy popular. While I don’t eat a Paleo diet, it does have its benefits. Because...

Coconut Aminos: The Healthy Replacement for Soy Sauce?

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Do you find yourself in love with Asian food but unable to stomach the risks of genetically modified soy sauce? You, my friend, are...

Homemade Bathroom Cleaner with Tea Tree Oil & Sweet Orange

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Most of us grew up using common off-the-shelf bathroom cleaners, but the problem is that they are often loaded with toxins. These toxins may...

5 Natural Deodorant Treatments, Plus How to Make Your Own!!

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Not surprisingly, showering daily is the very first step to minimizing body odor, because this scrubs away microorganisms that live on your skin as...

Top 10 Natural Treatments for Thinning Hair

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Men and women of all ages yearn for thicker, fuller hair, especially when thinning hair becomes a visibly noticeable problem. Thankfully, there are natural treatments for...

Top 12 Argan Oil Benefits for Skin & Hair

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Imagine a fruit so nutritious that goats will climb trees just to eat them! Inside that little fruit, is the little nut that gives...

Rosehip Oil: Is It the Ultimate Anti-Aging Oil?

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I never thought I would suggest something over coconut oil for skin, but rosehip oil — also known as rosehip seed oil — is...