How to Use a Pumice Stone for Smooth and Healthy Skin


Pumice Stone

A pumice stone is a natural volcanic rock used for centuries to exfoliate and soften the skin. It is a porous, lightweight rock formed when lava rapidly cools and solidifies. Pumice stones are available in various sizes, shapes, and textures, and they can be used to exfoliate various body parts, including the feet, hands, elbows, knees, and face.

Benefits of using a pumice stone

  • Exfoliates dead skin cells
  • Removes calluses and corns
  • Softens rough skin
  • Improves circulation
  • Promotes skin cell regeneration
  • Leaves the skin feeling smooth and refreshed

How to Choose a Pumice Stone

Types of pumice stones:

  • Natural pumice stones: These are made from volcanic rocks and are typically the most abrasive type of pumice stone.
  • Synthetic pumice stones: These are made from man-made materials and are often softer than natural ones.
  • Double-sided pumice stones: These have two sides, one side that is more abrasive and one side that is softer.

Considerations when choosing a pumice stone

  • Skin type: If you have sensitive skin, you may want to choose a softer pumice stone.
  • Area of application: If you use the pumice stone on your feet, you will need a larger stone than if you use it on your face.

Here are some examples of pumice stones with different features and prices:

How to Use a Pumice Stone


  1. Wash your hands and the area you will be exfoliating with warm, soapy water.

  2. Soak your feet or hands in warm water for 5-10 minutes to soften the skin.

  3. Dry your skin completely.

  4. Wet the pumice stone.


  1. Use light, circular motions to gently scrub the area with the pumice stone.

  2. Do not apply too much pressure, as this can damage your skin.

  3. Focus on the areas where you have calluses or rough skin.

  4. Do not use a pumice stone on broken skin.

Rinse and dry

  1. Rinse the area with warm water to remove any dead skin cells.

  2. Dry your skin completely.

  3. Apply a moisturizer to your skin to keep it hydrated.

Tips for using a pumice stone:

  • Exfoliate 1-2 times per week.

  • Do not exfoliate the same area too frequently, as this can irritate your skin.

  • Use a different pumice stone for each part of your body.

How to Care for a Pumice Stone

  1. Wash the pumice stone with warm, soapy water after each use.

  2. Dry the pumice stone completely.

  3. Store the pumice stone in a dry place.


  • If your skin becomes red or irritated after using a pumice stone, stop using it and consult with a dermatologist.

  • If your pumice stone becomes dull, it is time to replace it.


Pumice stones are a natural and effective way to exfoliate and soften the skin. They can be used on various body parts, including the feet, hands, elbows, knees, and face. When used properly, pumice stones can help improve your skin’s appearance and leave it feeling smooth and refreshed.

Here are some additional tips for using a pumice stone

  • Start with light pressure and gradually increase it as needed.

  • Do not use a pumice stone on your face if you have acne.

  • If you are unsure about how to use a pumice stone, talk to your dermatologist.

I hope this article has been helpful. Please let me know if you have any questions.