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Intermittent Fasting

Intermittent Fasting: Methods, Benefits, and Weight Loss

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Intermittent Fasting Intermittent fasting recently emerged as a health trend. It causes weight loss, boosts metabolic health, and allegedly even can extend lifespan. Few...
Homemade Mouth Wash - MKexpress.net

Homemade Mouthwash with Essential Oils

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Mouthwash is a rinse that is used to kill bacteria and germs in the mouth. It is not intended to be swallowed. According to the...

Chayote Squash: An Antimicrobial Vegetable/Fruit?

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Whether You eat raw or cooked, chayote includes a light taste, which makes it exceptionally versatile. Additionally, it is quite healthy meals. What's chayote? It is...
Emotions that Lower Inflammation - MKexpress.net

Can Emotions Lower Inflammation? 5 Ways to Get Those Emotions

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Could experiencing a range of positive emotions improve your health and reduce disease risk? According to a recent study, yes, certain emotions lower inflammation …...
Parkinson's symptoms - MKexpress.net

Parkinson’s Symptoms, Causes & Risk Factors You Need to Know

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Parkinson’s disease is a chronic, cognitive condition that’s claiming more and more people every year. Experts now estimate that in the world’s most populated nations,...

What Is Shortening? Uses, Side Effects & Healthy Alternatives

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Before the creation of processed fats like margarine and hydrogenated vegetable oils, lard (fat rendered from pigs/pork) was the original “shortening” used to make...

Signs of a Protein Deficiency + How to Fix

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Protein Deficiency, Today, I want to talk about the importance of protein. How protein benefits your overall health in physical performance is crucial to...

6 Best Steps to Care for the Dying

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gggggggggggThe goal of comfort care, another way to describe medical care for the dying or seriously ill, is to help honor the wishes of...

Seasonal Allergies: 4 Ways to Soothe Seasonal Allergies

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4 Ways to Soothe Seasonal Allergies Seasonal Allergies, Sniffling, sneezing, and red, watery eyes? Yep, it's allergy season. "Allergies are an immune reaction to a foreign...

Essential Guide to the Low Carbohydrate Diet

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Low Carbohydrate Diet With so many diets in life, it may be challenging to differentiate between the ineffective and the powerful. While diets might be useful...

Neurological Exam: 4 Main Focus Points

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Neurological Exam DEFINITION A neurological exam—also called a neurologic or neuro exam—is an evaluation of the nervous system, including the brain, spinal cord, the 12 cranial...

Anasazi Beans: Incredible Bean that Fights Cancer and Diabetes

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Anasazi Beans The Anasazi beans contain an excellent nutrient profile, marked with a high quantity of iron per dose, in addition to potassium, calcium, and much more. Anasazi...

7 Foods that Cause Inflammation to Avoid (Plus Healthy Swaps)

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There’s no doubt that diet plays a central role in regulating inflammation. A 2017 survey found that nearly one-quarter of those with rheumatoid arthritis reported...

Featured articles

Health Benefits of Fennel Seeds and How it Aids in Weight Loss

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Health Benefits of Fennel Seeds India being one among the biggest exporters of fennel seeds/saunf (because it's popularly called ), uses it voraciously as a...
Introvert

Introvert And Extravert: 4 Simple Personality Truths

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What is an introvert? If you are asked for a description of an introvert or introverta, you might think of the most sensitive and reserved...
what does hydrogen peroxide do

What Does Hydrogen Peroxide Do?

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What Does Hydrogen Peroxide Do Hydrogen peroxide is a mellow germicidal used superficially on the skin to prevent infecting minor cuts, scrapes, and burns. Ever since its discovery...
Aspero Oil

Why Is Aspero Oil Among Top 3 Frankincense Essential oils

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Frankincense Essential Oil You Can Trust Aspero Oil is an excellent and efficient treatment for those with psychological issues such as severe anxiety, weaker cognitive skills,...
Castile Soap

13 Uses for Castile Soap — Natural Cleaning for Body & Home

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Longing for a soap that you can trust is made with pure, all-natural, chemical-free ingredients? Castile soap should be at the top of the list....
Stroke Risk factors

Stroke Risk Factors And 14 Official Symptoms

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Stroke Risk Factors A stroke is a medical incident in which a blood vessel that leads to the brain becomes blocked or bursts. These blood...
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