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Intermittent Fasting: Methods, Benefits, and Weight Loss
Intermittent Fasting
Intermittent fasting recently emerged as a health trend. It causes weight loss, boosts metabolic health, and allegedly even can extend lifespan. Few...
Homemade Mouthwash with Essential Oils
Mouthwash is a rinse that is used to kill bacteria and germs in the mouth.
It is not intended to be swallowed. According to the...
Chayote Squash: An Antimicrobial Vegetable/Fruit?
Whether You eat raw or cooked, chayote includes a light taste, which makes it exceptionally versatile.
Additionally, it is quite healthy meals. What's chayote?
It is...
Can Emotions Lower Inflammation? 5 Ways to Get Those Emotions
Could experiencing a range of positive emotions improve your health and reduce disease risk?
According to a recent study, yes, certain emotions lower inflammation …...
Parkinson’s Symptoms, Causes & Risk Factors You Need to Know
Parkinson’s disease is a chronic, cognitive condition that’s claiming more and more people every year.
Experts now estimate that in the world’s most populated nations,...
What Is Shortening? Uses, Side Effects & Healthy Alternatives
Before the creation of processed fats like margarine and hydrogenated vegetable oils, lard (fat rendered from pigs/pork) was the original “shortening” used to make...
Signs of a Protein Deficiency + How to Fix
Protein Deficiency, Today, I want to talk about the importance of protein. How protein benefits your overall health in physical performance is crucial to...
6 Best Steps to Care for the Dying
gggggggggggThe goal of comfort care, another way to describe medical care for the dying or seriously ill, is to help honor the wishes of...
Seasonal Allergies: 4 Ways to Soothe Seasonal Allergies
4 Ways to Soothe Seasonal Allergies
Seasonal Allergies, Sniffling, sneezing, and red, watery eyes? Yep, it's allergy season. "Allergies are an immune
reaction to a foreign...
Essential Guide to the Low Carbohydrate Diet
Low Carbohydrate Diet
With so many diets in life, it may be challenging to differentiate between the ineffective and the powerful.
While diets might be useful...
Neurological Exam: 4 Main Focus Points
Neurological Exam
DEFINITION
A neurological exam—also called a neurologic or neuro exam—is an evaluation of the nervous system, including the brain, spinal cord, the 12 cranial...
Anasazi Beans: Incredible Bean that Fights Cancer and Diabetes
Anasazi Beans
The Anasazi beans contain an excellent nutrient profile, marked with a high quantity of iron per dose, in addition to potassium, calcium, and much more.
Anasazi...
7 Foods that Cause Inflammation to Avoid (Plus Healthy Swaps)
There’s no doubt that diet plays a central role in regulating inflammation.
A 2017 survey found that nearly one-quarter of those with rheumatoid arthritis reported...
Featured articles
Health Benefits of Fennel Seeds and How it Aids in Weight Loss
Health Benefits of Fennel Seeds
India being one among the biggest exporters of fennel seeds/saunf (because it's popularly called ), uses it voraciously as a...
Introvert And Extravert: 4 Simple Personality Truths
What is an introvert?
If you are asked for a description of an introvert or introverta, you might think of the most sensitive and reserved...
What Does Hydrogen Peroxide Do?
What Does Hydrogen Peroxide Do
Hydrogen peroxide is a mellow germicidal used superficially on the skin to prevent infecting minor cuts, scrapes, and burns.
Ever since its discovery...
Why Is Aspero Oil Among Top 3 Frankincense Essential oils
Frankincense Essential Oil You Can Trust
Aspero Oil is an excellent and efficient treatment for those with psychological issues such as severe anxiety, weaker cognitive skills,...
13 Uses for Castile Soap — Natural Cleaning for Body & Home
Longing for a soap that you can trust is made with pure, all-natural, chemical-free ingredients?
Castile soap should be at the top of the list....
Stroke Risk Factors And 14 Official Symptoms
Stroke Risk Factors
A stroke is a medical incident in which a blood vessel that leads to the brain becomes blocked or bursts.
These blood...