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SCAD: Yes, Young Women Can Suffer a Heart Attack
As we age, there are a few telltale signs of scary medical conditions. It’s normal to observe — one of which is the sharp...
Temporal Arteritis: How to Manage with 6 Natural Remedies
Temporal arteritis causes pain and swelling in the arteries of the head and neck.
There is no clear cause and no real cure, but fast...
The Chemical Imbalance Theory … Or Is It a Myth?
Have you ever heard someone say depression is caused by a "chemical imbalance" in the brain? This explanation has been around for decades, but...
DIY Detox Foot Soak Recipes that may Flush Out Toxins
Our bodies are exposed to toxins regularly through our environment — from sources such as the water we drink, processed foods, commercial meat consumption,...
Elder Abuse: 6 Warning Symptoms Of Abuse
Elder Abuse
DEFINITION
Elder abuse (sometimes also called senior neglect) is a common term used to describe destructive acts against an elderly adult, such as physical...
HIIT Workouts: Major Health Benefits Plus Sample Workout Plans
High-intensity interval training, also called HIIT workouts, has become known in the fitness and medical world as one of the most effective means of...
4 Valuable Games That Can Teach You Mindfulness
4 Valuable Games That Can Teach You Mindfulness
4 Valuable Games, Mindfulness is an idea that is being mentioned more and more alongside meditation these...
Antianxiety Drugs: 20 Big Side-Effects You Must Know
Antianxiety Drugs
DEFINITION
Antianxiety drugs, or anxiolytics, are medicines that calm and relax people who suffer from excessive nervousness, tension, or anxiety.
They also are used...
Healthy Eating Guidelines: 8 Nutrition Rules
Whether you’re looking to lose weight or simply want to improve your meal plan, figuring out what to eat can be quite a challenge.
With...
What Is Acesulfame Potassium and Is It Safe?
As stated by the International Food Information Council, significantly more than 4,000 foods and beverages sold in roughly 90 countries across the globe comprise...
Is Black Salt Better than Regular Salt? Uses and Benefits
Black salt is a popular ingredient, hailed for both its potential health benefits as well as its unique flavor and aroma.
Not only is it...
Dragon Fruit: Top 9 Benefits; Nutritional Facts, and Healthy Recipes
You would have encountered a prickly fresh fruit, which could have poked at your interest whenever you have gone into the marketplace.
It is 'monster...
Use Breathwork Techniques to Boost Your Mental State
When you’re feeling particularly stressed and anxious, meditating is a terrific way of easing the mind and gaining some clarity.
Of course, it’s not always...
Featured articles
Tips For Anxiety and How To Manage in Uncertain Times
Anxiety is a natural human response to stress, uncertainty, or perceived threats. It can manifest as a fleeting feeling of unease or escalate into...
Masked Hypertension: More Common (and Dangerous)
You might have heard of a condition called “white coat syndrome,” where people’s blood pressure readings are higher at the doctor’s office than at...
Girls Guide To Weight Loss: Wellbeing Secrets
Girls Guide To Weight Loss
You’re serious about losing weight and getting fit this year. There’s just one obstacle in your way. Life.
It’s busy. What...
What Is a Sociopath? Key Traits, Causes & Current Treatments
What Is a Sociopath?
Know somebody who tends to be anxious, jittery, easily annoyed, or maybe abusive towards other people occasionally?
Worried that this Individual...
Colonoscopy: 4 Risks And PillCam Alternative
Colonoscopy Test
Colonoscopy is a diagnostic test that uses a flexible scope with a camera to inspect the insides of the colon and rectum.
The...
Warning Signs of a Stroke Learn FAST Test
Warning Signs of a Stroke
According to the National Institute of Neurological Disorders and Strokes, nearly 800,000 people in the United States each year...