Mushroom Nutrition Benefits: Cancer Fighters and Cell Renewers

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Mushroom Nutrition Benefits Mushrooms are an edible fungus that can offer several important vitamins. The numerous types of mushrooms have different compositions and nutritional profiles. All...

Free Radicals in Body & Free Radical Damage

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  Free Radicals in Body These things have become popular topics so far as wellness, as well as longevity, are concerned. Maybe you have just recently jumped...

Top 13 Foods that Lower Blood Pressure

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  Regardless of location or income level, the leading cause of death worldwide is heart disease. (1) One of the most common conditions leading to heart...

Bee Pollen Granules Benefits and Nutrition Facts

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Bee Pollen Benefits Bee Pollen Granules Benefits. Did you know that bee pollen contains almost all of the human body's nutrients to thrive? That’s why the...

Proven Manuka Honey Benefits and Uses

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Manuka Honey Benefits Because it’s one of nature’s richest antimicrobial sources, Manuka is somewhat different than other honey, as it’s used primarily for its medicinal...

11 Essential Nutrients Your Body Needs NOW

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hWith so much information circulating out there about nutrition, it can be challenging to make sure you’re getting the nutrients you need each day. In...

Ultra-Processed Foods Dominate the American Diet

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Over the past 75 years, ultra-processed foods are dominating the U.S. diet. These foods are made from cheap industrial ingredients and adapted to be...

Top 15 Anti-Inflammatory Foods and How to Follow This Diet

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Anti-Inflammatory Foods When we take a look at the diseases that plague the society of ours - arthritis, cardiovascular disease, diabetes, hypertension, allergies, inflammatory bowel...

6 Natural Metabolism Boosters Ingredients

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       Can you really boost your metabolism? When most people think of what it means to have a “high metabolism,” they picture someone who’s “luckily”...

Cannabis Oil? How It Compares to CBD Oil

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What Is Cannabis? Cannabis is a normally growing herb that's been utilized for a huge number of years to take care of well-being conditions. It's also...