Autophagy Benefits and How to Induce It
What are the Benefits of Autophagy
At the cellular level, They say the benefits of autophagy include:
removing toxic proteins from the cells that are...
Acrylamide in Coffee & Other Foods: Does It Cause Cancer?
Acrylamide — a chemical that is found in some foods that are exposed to high temperatures — has been linked to certain health problems,...
Collagen Is What ? Benefits for Skin, Hair, Joints and Much...
Collagen Is What. You might recognize it as an ingredient in your favorite body lotion or perhaps noticed supplements in the vitamin aisle that...
Acid Reflux Symptoms, Causes & Natural Treatments
Between 25 percent to 40 percent of Americans of all ages suffer from acid reflux symptoms.
An estimated 20 percent of adults experience gastroesophageal reflux...
Probiotics: Main Benefits, Foods and Supplements
Whether you’re looking to help your immune function, decrease disease risk, or simply improve your overall health, probiotics can make a worthy addition to...
Glycine Benefits and Uses Top 9 examples
Glycine is an amino acid that your body uses to create proteins, which it needs for the growth and maintenance of tissue and for...
L-arginine Benefits Heart Health and Exercise Performance
L-arginine benefits, L-arginine (or arginine) is a type of amino acid, and as we know, amino acids are the “building blocks” of proteins.
We obtain...
The True Risks of GMO Foods & How to Avoid
Next time you’re at the grocery store, think about this: It’s estimated that more than 75 percent of the processed food lining the shelves consists of...
Ultra-Processed Foods Dominate the American Diet
Over the past 75 years, ultra-processed foods are dominating the U.S. diet. These foods are made from cheap industrial ingredients and adapted to be...
Apple Cider Vinegar Benefits and Uses
Despite its recent surge in popularity, the extensive list of apple cider vinegar benefits has been well-known for centuries.
It’s been shown to keep blood...