Mental Health

Mental Health Category Page

4 Valuable Games That Can Teach You Mindfulness

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  4 Valuable Games That Can Teach You Mindfulness 4 Valuable Games, Mindfulness is an idea that is being mentioned more and more alongside meditation these...

3 Amazing Natural Benefits of Lavender

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Natural Benefits of Lavender Natural Benefits of Lavender, Lavender has been used therapeutically since ancient times in Egypt, Greece, and Italy due to its...

Gabapentin for Anxiety: Bipolar Disorder Drug

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Gabapentin for Anxiety Gabapentin, a prescription drug used to treat mental illnesses of a common type, also helps with alcohol disorders. The big question is, Does...

Pink Cloud: The Frenzy of Sparkling Sobriety

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Pink cloud or Pink clouding syndrome describes a stage of early addiction recovery involving euphoria and elation. When one is in this phase, one feels...

Obsessive-Compulsive Disorder How To Cope With?

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Obsessive-Compulsive Disorder Obsessive-compulsive disorder isn’t what most people imagine it to be. We asked experts to explain what’s really going on inside the brain—and how...

Tips For Anxiety and How To Manage in Uncertain Times

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4 Tips For Anxiety Tips For Anxiety Be it Politics or Health, or any life-changing situation, and it is straightforward to spiral out into an anxiety...

Yoga Benefits to Health and Hot Yoga Benefits

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Yoga Benefits to Health and Hot Yoga Benefits Did you ever ask yourself how yoga changes your mind and what are Yoga Benefits to...

Emotional Eating and Obesity Problems and Solutions

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Emotional Eating and Obesity Do you use foods to address the emotional needs and cravings instead of fueling your body? In that case, you're one...

Body Scan Meditation and What are Benefits of Doing It

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Body Scan Meditation Body Scan Meditation Body Scan Meditation, Is meditation merely concentrating on your breathing? Not really, considering there are numerous ways to meditate. One particular method...

Cannabis Oil? How It Compares to CBD Oil

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This content is for educational and informational purposes only.All viewers of this information are actually encouraged to consult the doctors of theirs or perhaps...